Healthy Living Magazine

LATEST ARTICLES BY PAPERBLOGGERS

Studies: What Causes Insulin Resistance? It’s the Insulin!

Two small studies published this month are helping confirm that it is high levels of insulin that cause insulin resistance. Insulin resistance is a condition... Read more

The 01 August 2019 by Dietdoctor
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Porridge with Caramelised Bananas

This recipe gives you enough porridge for two big bowls. It’s quick and easy and the bananas give a beautiful sweetness which offsets the somewhat blandness of... Read more

The 02 August 2019 by Geoff Griffiths
New Low-carb Cookbooks by Two Diet Doctor Team Members

Looking for some more information and inspiration around low-carb cooking for diabetes? Two valued members of Diet Doctor's medical review board, family... Read more

The 03 August 2019 by Dietdoctor
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The Art of Getting Back on Track

It took a few years, but my friends and family are very supportive of my diet and fasting. In fact, most of them try to watch their intake of refined carbs and... Read more

The 03 August 2019 by Dietdoctor
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Recipe Collection: Quick Low-carb and Keto Dinners

Time is precious. Most of us have a limited amount of it to spend on cooking, but we still want to eat and serve healthy and delicious food. Luckily there's a... Read more

The 04 August 2019 by Dietdoctor
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Growing A Vegetable Garden in a Circle to Maximize Space. Brilliant!

Featured Vegetable: Radish Growing vegetables is fairly easy, especially in the summer and fall months. You can grow them in a garden bed, a container or... Read more

The 01 August 2019 by Healyounaturally
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6 Benefits of Brussels Sprouts and (How to Make Them Taste Delicious)

Let's see, you are probably one of two teams when it comes to thinking about the health benefits of brussels sprouts: You love them and eat them frequently O... Read more

The 01 August 2019 by Healyounaturally
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“LCHF No Longer Seems to Be Working for Me. What to Do?”

What should you do if a low-carb diet no longer seems to be working for you? How should you go about restarting keto after a relapse? And how to manage having... Read more

The 04 August 2019 by Dietdoctor
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Instant Pot Soup Beans

I know a lot of you have brand new Instant Pots, but have no idea how to use them. So in this recipe I want to show how easy it is to make something incredibly... Read more

The 04 August 2019 by Chuck Underwood
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“I Feel Great, Have Tons More Energy!”

After being diagnosed with high blood pressure and prescribed her first medication, Deb decided that it was time to reverse the trend. Intuitively she realized... Read more

The 05 August 2019 by Dietdoctor
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