Healthy Living Magazine
How To Achieve Your Ideal Body Composition & Avoid Holiday Weight Gain
Now that Thanksgiving day has passed, expect to see numerous advertisements for gym discounts, newfangled fitness contraptions, diet pills, lapband surgery, frozen “diet” foods, an... Read more
ReNew You – It’s All About You
I’m really excited to introduce you to a new venture I’m undertaking along with 3 other local women. It’s an seminar called Re-New You and it will cover a variety of ways to help... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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What I'm Loving Wednesday
courtesy of Little Daisy May1. ChipinI was kind of wondering how I was going to fundraise for this trip to Africa, but several people suggested this website.... Read more
The 02 November 2011 by Wendiw80
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Fat Burning Power Smoothie Recipe
Nov 21, 2011 by Tatianna I have been making this incredible smoothie with all the power ingredients I could find and let me tell you this one is a keeper. Read more
The 21 November 2011 by Tatiannalovingfit
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Homemade Skin Care: Get Rid of Stretch Marks
Stretch marks are caused when skin changes shape too quickly (think weight gain, weight loss, or pregnancy). This sudden change causes a tear in the middle laye... Read more
The 21 November 2011 by Rockmefabulous
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You Must Be the Change You Wish to See in the World - Mahatma Gandhi
This is something that Karen, my yoga teacher, tells us all of the time.image sourceWhat made me think about this earlier today was Facebook and the people I... Read more
The 29 November 2011 by Wendiw80
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Purrfect Abs Workout
Are you ready to look your best for the epic 2012? I am :), because I've slacked enough this year. In Russia we have this tradition, the way you are going to... Read more
The 16 November 2011 by Tatiannalovingfit
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Isometric Burn Workout
Nov 23, 2011 by Tatianna I was going to do this workout last week, and on Thursday morning I realized that I overtrained my body a lot and I needed to take... Read more
The 23 November 2011 by Tatiannalovingfit
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MegaHydrate: The Ultimate in Hydration & Anti-Aging
Did you know that Researchers estimate that half of the world’s population is chronically dehydrated? And in America that level rises to 75 percent of the... Read more
The 06 November 2011 by Oasisadvancedwellness
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Yoga and Me
Christy Turlington photographed by Steven Klein for Vogue October 2002.The truth is I have been trying to find an angle to work in a post about yoga for a... Read more
The 16 November 2011 by Heidi
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Booty Booty Me Workout
Nov 11, 2011 by Tatianna As you can already tell by the name of this workout, this routine is primarily focused on the booty . Read more
The 11 November 2011 by Tatiannalovingfit
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Self-respect, Self-discipline, Living Mindfully. Plus, Saying “I’m Sorry” Won’t...
“Zen is about admitting our own mistakes and taking responsibility for them; it’s about self-respect, self-discipline, and living mindfully in the present.” ~ a... Read more
The 23 November 2011 by Zen_sheila
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