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  • A Walk Along the Thames #BriFri #Photos

    Walk Along Thames #BriFri #Photos

    Welcome to British Isles Friday! British Isles Friday is a weekly event for sharing all things British — reviews, photos, opinions, trip reports, guides,... Read more

    The 13 February 2015 by   Joyweesemoll
    NONE
  • Groundhog Day & Frozen Yogurt

    Groundhog Frozen Yogurt

    Fabulous February The people wait patiently. This is a big moment for almost everyone. All eyes rest on one little furry creature's lair, anxiously awaiting... Read more

    The 03 February 2015 by   Kyle Knapp
    NONE, NONE
  • Barre Breakdown - Curtsy Lunge Cardio Barre Segment Video

    Barre Breakdown Curtsy Lunge Cardio Segment Video

    Hi Everyone,I hope your week is off to a great start! I have had a lot of people ask if I have any barre or Pilates videos available online so they can see... Read more

    The 24 February 2015 by   Laurenegeorge
    NONE, NONE, NONE
  • Proof That Meditation Helps Improve Sleep

    Proof That Meditation Helps Improve Sleep

    by NinaThe Hammock by CourbetYesterday morning I was excited to read a New York Times article Meditation for a Good Night's Sleep about a scientific study that... Read more

    The 25 February 2015 by   Ninazolotow
    NONE, NONE
  • W.W.Wednesday - Again

    W.W.Wednesday Again

    Yes, it's whingey, whiney Wednesday again.I'm not sure why I feel at my whiniest on Wednesday. Could be that it's hump day. Could be that I just like... Read more

    The 17 February 2015 by   Chardonaldson
    NONE, NONE
  • The Tricky World of Weight Loss Compliments

    Tricky World Weight Loss Compliments

    This topic has come up a lot this week, so I thought I’d talk about it. It is definitely tricky! Let’s examine two scenarios: 1. You are interacting with someon... Read more

    The 14 February 2015 by   Danceswithfat
    NONE, NONE
  • Body Inc.

    Body Inc.

    FABULOUS FEBRUARY Fun February Facts: Feb 24th is National Tortilla Chip Day, was the beginning of the Gregorian Calendar in 1582 (announced by Pope Gregory... Read more

    The 25 February 2015 by   Kyle Knapp
    NONE, NONE
  • Three

    Three

    Yesterday was Ashton’s 3rd birthday.  Three years.  While sometimes it feels like those years went by literally in the blink of an eye, there are other times... Read more

    The 25 February 2015 by   Sara Zwicker
    NONE, NONE
  • Bounce

    Bounce

    Fun February Facts: Feb 9 was the day in 1964 that saw The Beatles make their first appearance on The Ed Sullivan Show and performing before a record audience o... Read more

    The 10 February 2015 by   Kyle Knapp
    NONE, NONE
  • The Lure of the Underground #BriFri #LondonWalks

    Lure Underground #BriFri #LondonWalks

    Welcome to British Isles Friday! British Isles Friday is a weekly event for sharing all things British — reviews, photos, opinions, trip reports, guides,... Read more

    The 06 February 2015 by   Joyweesemoll
    NONE

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