Fitness Magazine
LATEST ARTICLES BY PAPERBLOGGERS
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A Walk Along the Thames #BriFri #Photos
Welcome to British Isles Friday! British Isles Friday is a weekly event for sharing all things British — reviews, photos, opinions, trip reports, guides,... Read more
The 13 February 2015 by Joyweesemoll
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Groundhog Day & Frozen Yogurt
Fabulous February The people wait patiently. This is a big moment for almost everyone. All eyes rest on one little furry creature's lair, anxiously awaiting... Read more
The 03 February 2015 by Kyle Knapp
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Barre Breakdown - Curtsy Lunge Cardio Barre Segment Video
Hi Everyone,I hope your week is off to a great start! I have had a lot of people ask if I have any barre or Pilates videos available online so they can see... Read more
The 24 February 2015 by Laurenegeorge
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Proof That Meditation Helps Improve Sleep
by NinaThe Hammock by CourbetYesterday morning I was excited to read a New York Times article Meditation for a Good Night's Sleep about a scientific study that... Read more
The 25 February 2015 by Ninazolotow
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W.W.Wednesday - Again
Yes, it's whingey, whiney Wednesday again.I'm not sure why I feel at my whiniest on Wednesday. Could be that it's hump day. Could be that I just like... Read more
The 17 February 2015 by Chardonaldson
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The Tricky World of Weight Loss Compliments
This topic has come up a lot this week, so I thought I’d talk about it. It is definitely tricky! Let’s examine two scenarios: 1. You are interacting with someon... Read more
The 14 February 2015 by Danceswithfat
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Body Inc.
FABULOUS FEBRUARY Fun February Facts: Feb 24th is National Tortilla Chip Day, was the beginning of the Gregorian Calendar in 1582 (announced by Pope Gregory... Read more
The 25 February 2015 by Kyle Knapp
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Three
Yesterday was Ashton’s 3rd birthday. Three years. While sometimes it feels like those years went by literally in the blink of an eye, there are other times... Read more
The 25 February 2015 by Sara Zwicker
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Bounce
Fun February Facts: Feb 9 was the day in 1964 that saw The Beatles make their first appearance on The Ed Sullivan Show and performing before a record audience o... Read more
The 10 February 2015 by Kyle Knapp
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The Lure of the Underground #BriFri #LondonWalks
Welcome to British Isles Friday! British Isles Friday is a weekly event for sharing all things British — reviews, photos, opinions, trip reports, guides,... Read more
The 06 February 2015 by Joyweesemoll
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