Fitness Magazine
Women and Weights
Over the past few weeks, I have read a fair few tweets and small articles about women and weights. It seems to be that women are afraid of doing exercises with weights because... Read more
Winter Ice, Fear of Falling and Yoga
by BaxterDespite the fact that I have lived in California near the temperate ocean for the last 14 years, I still vividly remember the scary, slippery winter days when I lived in... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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Sleep And Weight Loss ( Guest Post )
Hello my Lovies, Today I have a guest article for you guys, which is written by one of my good friends. She is a sleep expert and I wanted to invite her to... Read more
The 17 January 2014 by Tatiannalovingfit
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Exercise for Building Huge Chest Muscles
There are no shortcuts to progress in training without taking enough time to build muscle by using smart strategies for training and Insanity Workout Calendar t... Read more
The 19 January 2014 by Moamen Enoo
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My First Park Run
Hey there, I think it is safe to say, almost everyone is on this ‘new year, new me’ fitness hype in January. And I must admit, although I have been more health... Read more
The 19 January 2014 by Beautybykaris
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Green Tea Helps to Get Rid of Belly Fat
Do you suffer from weight gain and fat accumulation, especially in the paunch? Many people say yes for many reasons, including neglecting doing Insanity... Read more
The 30 January 2014 by Moamen Enoo
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No Pitying, No Preaching, No Problem
Desig by Kris OwenI was watching a cooking show. There was a chef whose passion was “healthy cooking.” She started out by talking about how many people in... Read more
The 31 January 2014 by Danceswithfat
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Hungry Or Thirsty?
A common problem with people with weight problems, is that they think they're hungry when they actually aren't.The human body is designed to be able to live on ... Read more
The 29 January 2014 by Greggers254
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Acute Orthopedic Injuries
by ShariIn my role as a physical therapist and yoga instructor, I see lots of clients and yoga students who have experienced both acute and chronic orthopedic... Read more
The 06 January 2014 by Ninazolotow
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Day 5: DisneyGroom's #DopeyChallenge Weekend #WDWMarathon Recap
The morning of the long awaited Walt Disney World Marathon was finally here. Somehow I flew out of bed. I'm not saying that I loved getting up, but I was... Read more
The 15 January 2014 by Disneybrideandgroom
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Gear Review: Under Armor Coldgear Infrared Hood
It’s -4 degrees outside right now, and I can hear the wind howling as I type. In my office, it’s a comfortable 72 degrees thanks to a trusty space heater. Read more
The 27 January 2014 by Locutus08
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Fashion Bashing and Gabourey Sidibe
Gabourey Sidibe attended the Golden Globes and was criticized for her body, her dress, and how the dress fit her body. Although she shouldn’t have had to deal... Read more
The 14 January 2014 by Danceswithfat
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