Fitness Magazine
LATEST ARTICLES BY PAPERBLOGGERS
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Often Overlooked Bench Press Training Exercise
Often Overlooked Bench Press Training Exercise Over the years I have had the opportunity to know quite a few lifters who preferred to compete in the bench... Read more
The 22 March 2013 by Keithpayne
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A Whole30 Days
For the next 30 days I am participating in something that I don’t normally condone… I am cutting out some food groups (added sugar, grains, dairy, and legumes)... Read more
The 02 March 2013 by Balancingonhoney
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Food Diary Wednesday 15
Hiiiiiii my sweeties! Guess what I got for you? Yep, it's Food Diary Wednesday #15. As you know I have been eating lot's of veggies every single meal I eat,... Read more
The 14 March 2013 by Tatiannalovingfit
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Tabata the Run Spice Girl
Yep - today was speedwork day. And I really didn't want to. I have visions of sitting at my desk, sketching my lunch away. But really - I knew I had to do it... Read more
The 26 March 2013 by Khourianya
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Sometimes You Just Gotta Run
My initial plan for today was to walk at lunch (or possibly do the cardio workout with the Super Secret Jillian Michaels Workout Society) but when I saw the... Read more
The 13 March 2013 by Khourianya
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Real Time Cardio #3
Hello my Loves, Today I would like to present you with the Real Time Cardio #3. This one was only 16 minutes long, it was just a tiny bit harder than the... Read more
The 15 March 2013 by Tatiannalovingfit
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Hop Till Ya Drop
Yesterday, my half marathon training calender, called for 2 miles or cross training. Not sure what to do, I pulled out my jump rope. I haven’t jumped rope in... Read more
The 28 March 2013 by Balancingonhoney
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Push It Wednesday - The Freggie Edition
Being fit isn't just how you move your body but includes how you fuel your body. I am participating in the Spring Bootie Buster Challenge at Run to the Finish... Read more
The 20 March 2013 by Lifeasarunningmom
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GMOs: Longer Lasting Foods, but at What Cost?
Years ago, fresh foods didn't last long. A gallon of milk would be rotten within a week and fresh produce would only last a few days to a week. Over time,... Read more
The 26 March 2013 by Roserighter
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Running - The Gift That Keeps On Giving
It's that time of year again - when I start to hyperventilate when I think of work. It's gone from manageable to... Read more
The 07 March 2013 by Chardonaldson
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