Fitness Magazine
Motivation Monday!
Happy Monday! I am changing up Motivation Monday a little bit!After riding my bike, yesterday, around the neighborhood and almost dying from the hills, I realized how out of shape ... Read more
Best You Series.... Gym Classes
New classes to mix up a dull workout You have been good for the last three months. You've been going to the gym every day, and you've been eating healthy. Read more
LATEST ARTICLES BY PAPERBLOGGERS
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Rocky Ridge Half Marathon
Experience: that most brutal of teachers. But you learn, my God do you learn. - C.S. Lewis (photo courtesy of Brazen Racing) The experience of Rocky Ridge... Read more
The 28 October 2012 by Sohaskey
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Just Like Marilyn...
Burrrrr, I just tried to sit outside on my balcony with a cup of green tea, but I only lasted a few minutes. It's 100% without a doubt...autumn. Well it is... Read more
The 11 October 2012 by Meplusmytrainer
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Eating Lasagna and Burning Calories
I am sitting here between work and laundry and running trying to figure out meals for the week. I know I am not the only one who struggle with meal planning. Read more
The 08 October 2012 by Brisdon
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Channeling My Inner 'chasqui'
Everyone has heard of the once mighty Incan empire. What you may not be familiar with, is the chasquis. Chasqui, in quechua, means “he who receives and gives”,... Read more
The 12 October 2012 by Disneybrideandgroom
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40 is the New 30? Um… Not Really. Getting Old Sucks.
DG began running before our wedding, so a little over 10 months ago. He has dropped over 55 pounds and looks terrific. He also gets very antsy and easily annoye... Read more
The 04 October 2012 by Disneybrideandgroom
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20 Things No One Tells You About Running
When I first started running a few years ago, I was one clueless newbie. For a sport that is supposedly so simple, running can actually be kind of complex. Read more
The 24 October 2012 by Brisdon
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Do You Leak? Why It Happens and How To Stop Peeing Yourself on the Run
Most of us have a bodily function issue while running. For some it’s snot, for others it’s poop. Then there is sweat, puke, and sometimes blood. Read more
The 16 October 2012 by Brisdon
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Motivation Monday!
Happy Monday! I am changing up Motivation Monday a little bit!After riding my bike, yesterday, around the neighborhood and almost dying from the hills, I... Read more
The 29 October 2012 by Prettylittleinspirations
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What's the Plan, Stan?
Hi Gang,Just checking in quickly to make sure everyone has a workout planned for the weekend?Yes? Amazing!No? That's ok. I have one for you. I did this... Read more
The 27 October 2012 by Meplusmytrainer
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Gear Review - Source Hydration 1.5l Dune Race Pack
With the Australian Ultramarathon season getting into full swing, it’s the right time to be testing and checking your gear, to make sure you have the ideal... Read more
The 29 October 2012 by Ajwbowen
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