Body, Mind, Spirit Magazine

Singing Before Sunrise (Meditation Minute) Paperblog Pick in Body, Mind, Spirit

Singing Before Sunrise (Meditation Minute)

Welcome to Zensational Living’s Meditation Minute – For those times when you “just need to take a minute”! Please feel free to join in and post your own Meditation Minute (video... Read more

Claiming Your Yoga Space Paperblog Pick in Body, Mind, Spirit

Claiming Your Yoga Space

When I started my home practice, I simply unfurled my yoga mat wherever I happened to have space (which, at the time, was in the living room). I didn't really have an official... Read more

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