Healthy Living Magazine

Paperblog Editor's Pick

• Ate a High-Fat Diet – Lost 200 Lbs

  

  The frequent reader here has no doubt heard Tommy Runesson’s impressive story before. But now it’s also in the Swedish newspaper Corren and we get to admire som... Read more

  The 21 October 2013 by   Dietdoctor
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• A Week of Groceries in Different Countries

  

  MexicoWhat do families in different countries eat during a week? Several people have sent me the link to this gallery, picturing food choices for some families... Read more

  The 20 October 2013 by   Dietdoctor
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• All About Supported Inversions

  

  by NinaIt’s no secret that I’m a huge fan of supported inverted yoga poses. I starting raving about them in the early days of Yoga for Healthy Aging in my post... Read more

  The 17 October 2013 by   Ninazolotow
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• Oreos as Addictive as Drugs

  

  Like drugs A new study finds that Oreo cookies are as addictive as cocaine or morphine – at least for lab rats. ConColl: Student-faculty research shows Oreos... Read more

  The 17 October 2013 by   Dietdoctor
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• Workout Routine for All-Weights Strength Training – Guest Post

  

  In each move that we make involves the use of our muscles. The muscles are one of the unique body parts. They are able to contract, relax and make force. Read more

  The 15 October 2013 by   Slimshoppin
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• Healthy Now and Later

  

  Healthy Now and Later October 13, 2013 McDermott Footcare is pleased to introduce and partner with Healthy Now and Later, an invaluable new website committed... Read more

  The 13 October 2013 by   Footcarenurse1
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• Meditation Techniques for Depression: Everything You Need To Know

  

  People who suffer from occasional bouts of mild to moderate depression may be able to benefit from meditation. Human mind is extremely powerful also it only... Read more

  The 09 October 2013 by   Rojer
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• Great Cholesterol Numbers After 4 Years on an Ultra-Strict LCHF Diet

  

  Click here for numbers in mmol/lIs a strict LCHF diet with unlimited amounts of saturated fat bad for cholesterol levels?Tommy Runesson has had his blood lipid... Read more

  The 07 October 2013 by   Dietdoctor
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• Simple Aerobic Exercises That You Can Try at Home

  

  Exercises help in improving the oxygen levels of the body. They also help in weight loss and to maintain body shape. Let's look at the best aerobic exercises... Read more

  The 04 October 2013 by   Rojer
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• Things You Should Know About Your Health Insurance Coverage

  

  Health insurance is insurance against the risk of incurring medical expenses among individuals. Individual health insurance coverage helps you put your needs... Read more

  The 26 September 2013 by   Rojer
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