Fitness Magazine

Paperblog Editor's Pick

• Walking: An Inexpensive Path To Health and Wellness

  

  The following post was provided by Nina Bernice. When looking for a physical activity to do for fitness, it’s important to consider how much of an effect it wil... Read more

  The 24 April 2012 by   Johnisfit
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• Creating Your Workout Plan

  

  Hi everyone, I've been getting so many questions about how to create a workout plan and I decided to set up different variations of workout plans for every... Read more

  The 22 April 2012 by   Tatiannalovingfit
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• Is Chocolate Milk the Better Recovery Drink for Runners?

  

  As no doubt you’re coming down from your Easter Egg charged sugar rush, what better than a Chocolate inspired guest posting. It’s food for... Read more

  The 12 April 2012 by   Ajwbowen
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• The Gym; Where Does It Fit In?

  

  Hi everyone, I hope you had a wonderful Easter holidays and you had some chocolate eggs ( I was good, I didn't have any :), cause I didn't really want any, I... Read more

  The 10 April 2012 by   Tatiannalovingfit
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• Cherry Blossom 10 Mile: Race Recap

  

  I got up at 6, ate breakfast and headed down to the race start, which was about one mile from my hotel. I was going to wear shorts, but it was about 45 degrees... Read more

  The 06 April 2012 by   Travelspot06
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• Essential Smartphone Apps for Runners - 4 Reasons to Lace up Those Sneakers and...

  

  Here is another great guest post to enlighten you as to what is out there in the world of Smartphone Apps to get you and keep you running. These Apps are far... Read more

  The 06 April 2012 by   Ajwbowen
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• The Importance of Your Mindset in Ultramarathon Success

  

  2011 was a big year for me in terms of my running, and it had some great highs and pitiful lows. Only now, a few months on have I managed to detach myself... Read more

  The 04 April 2012 by   Ajwbowen
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• Upper Body Bootcamp Workout

  

  Hello my beautiful creatures :), I hope you are having a wonderful day because I have a cool new upper body workout! But before I completed this routine I've... Read more

  The 04 April 2012 by   Tatiannalovingfit
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• HIIT Bikini Ready Body Workout – Lower Body Routine

  

  Hi, Everyone I am here to bring you another butt kicking lower body workout. This workout was divided into 4 parts. The part is focused on legs, the second par... Read more

  The 26 March 2012 by   Tatiannalovingfit
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• Circuit Training Combo Burn – Upper Body Routine

  

  Hi Everyone, I hope you are having an incredible week :), cause I am! I have another great workout for you and it's an upper body routine that is made of combo... Read more

  The 23 March 2012 by   Tatiannalovingfit
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