Fitness Magazine

Paperblog Editor's Pick

• Fat-2-Fit Week# 37 Beer Or Ice Cream

  Beer, Ice Cream, and Nachos.  Fitness and Healthy Living is not that difficult. As promised here are the multiple choice, question and answer subjects that... Read more

  The 18 July 2011 by   Dltmontana
  NONE, NONE

• A Thought For Today And My Favorite Meal Recipe

  

  Today after a really nice meditation I had the most incredible meal. I use to eat things like that when I was little all the time. As I was eating it, it made... Read more

  The 17 July 2011 by   Tatiannalovingfit
  NONE, NONE, NONE, NONE

• Herniated Disc Tips And How I Healed My Back

  

  About a year and a half ago I severely injured my back. It was the most intense physical pain I ever had to deal with in my life. The weird thing about it was... Read more

  The 16 July 2011 by   Tatiannalovingfit
  NONE

• Turning Bridge Exercise

  

  I came up with this cool exercise the other day, which I totally enjoyed adding to my workout. I always spend a few hours in my workout studio trying to come... Read more

  The 13 July 2011 by   Tatiannalovingfit
  NONE

• Twisted Pistol Kick Exercise

  

  This exercise will probably scare someone who is a beginner, but it doesn't mean you shouldn't give it a try. You have to remember that every exercise can be... Read more

  The 07 July 2011 by   Tatiannalovingfit
  NONE

• More Healthy Snacks

  

  One of the most important things about healthy snacks is variety. Not so long ago I wrote a post with some great snack options, in this post I would like to... Read more

  The 06 July 2011 by   Tatiannalovingfit
  NONE, NONE

• How to Run a PR in an Ultramarathon with No Extra Training

  

  At the end of any ultramarathon race you look back and think how much better you could have done and what you’ll do differently for next time. Now the... Read more

  The 03 July 2011 by   Ajwbowen
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• Is Turbofire Any Good?

  

  I’ve been looking around at exercise classes lately, as a way of making my workout more interesting. I’m quite happy with my weight training and jogging, but I’... Read more

  The 14 June 2011 by   Gjosefsberg
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• Twisted Jump Squat Exercise

  

  This is a super cool exercise, it can be performed with or without a dumbbell. It works your Legs, Butt, Abs, Shoulders and Biceps all at the same time. It als... Read more

  The 09 June 2011 by   Tatiannalovingfit
  NONE, NONE

• Best Butt Prisoner Squat Exercise

  I tried this new exercise today, I've seen it done before without a Balance Ball ball, but I didn't like the flow of the movement. Doing this squat with the Bal... Read more

  The 08 June 2011 by   Tatiannalovingfit
  NONE, NONE