Fitness Magazine

Paperblog Editor's Pick

• Personal Proof That Exercise Increase Intelligence!

  

  Grok will be back on Wednesday.  In the meantime, a word from the more evolved portion of my brain! Just like I believe in exercising to keep my body fit, I als... Read more

  The 19 March 2012 by   Gjosefsberg
  NONE, NONE

• HIIT Sexy Arms & Abs Workout

  

  Hi everyone, I have another amazing workout routine for you :), this workout is focused on the upper body ( arms, back and abs ) and it was done in HIIT... Read more

  The 15 March 2012 by   Tatiannalovingfit
  NONE, NONE

• The Coolest Marathons In The World

  

  The very first marathon was run by a poor sap named Phidippides in or about the year 496 B.C. As legend has it, Phidippides was a messenger in the... Read more

  The 14 March 2012 by   Healthytravelblog
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• The Barefoot Running Revolution

  

  Throughout most of human history, running was barefoot or in thin-soled shoes such as moccasins, a practice that continues in some parts of the world,... Read more

  The 12 March 2012 by   Gerard
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• How Be A Good Spotter

  

  We’ll be back to our “taming Grok” series on Wednesday, but I just had to write this post because of a couple of things that happened today. I know that when I... Read more

  The 12 March 2012 by   Gjosefsberg
  NONE, NONE, NONE

• Kick Cancer's Butt with Exercise - Guest Post

  

  Cancer can be one of the most challenging diseases for both patients and their families. While a diagnosis of cancer can be a life-changing event for many... Read more

  The 08 March 2012 by   Ajwbowen
  NONE, NONE, NONE, NONE, NONE

• See Your Muscles Work Workout

  

  Hi Everyone, Today's workout was focused on the upper body and it is a follow up routine to " I'm Alive Workout ". I've been really enjoying these one round an... Read more

  The 20 February 2012 by   Tatiannalovingfit
  NONE

• Upper Body & Abs – Break The Rules Workout

  

  Hi everyone, I have another new workout today, this workout is focused on the upper body and abs, it's a bit different then what I normally do. But I really... Read more

  The 17 February 2012 by   Tatiannalovingfit
  NONE, NONE

• Legs, Butt And Thighs Workout

  

  Today's workout was the first workout of this week for me and it was focused on the lower body such as legs, butt and thighs. This routine was a combination of... Read more

  The 08 February 2012 by   Tatiannalovingfit
  NONE

• The Elliptical, Great Workout Or Colossal Waste Of Time?

  

  Consider the elliptical. What does it do for me exactly? Does it increase my heart rate? Yes, but not by much. I’ve checked my heart rate multiple times on an... Read more

  The 06 February 2012 by   Gjosefsberg
  NONE, NONE, NONE, NONE