Fitness Magazine

Paperblog Editor's Pick

• Tips for Working Out on Hot Summer Days

  

  Just because the temperature outside is 95 and it feels like 110 when you factor in the humidity doesn't mean it's a good day to skip your workout. You can ditc... Read more

  The 05 August 2012 by   Roserighter
  NONE, NONE

• Getting Out of the Way

  

  Typically, you're either walking on the trail or, as I like to put it, you're off-roading. My first foray into yoga was, for me, off-roading. I didn't know... Read more

  The 04 August 2012 by   Healingyoga
  NONE, NONE

• How Bad Do You Want It?

  

  Now that I have a clear idea of my goals for the next six weeks, it’s time for me to jump into the driver’s seat of my beautifully crafted marathon wagon and... Read more

  The 02 August 2012 by   Uwbrooke
  NONE, NONE, NONE

• Curvy Silhouette Workout

  

  Hello My Lovies, I have a new lower body workout :). This workout was interval training at it was only 32 minutes long. It was a very challenging routine for m... Read more

  The 21 July 2012 by   Tatiannalovingfit
  NONE, NONE

• Are Sports Products a Rip-off? Panorama, Protein Powder and Puff

  

  Sports people are an advertiser’s dream. We’re all desperate to get the edge on our competitors, to make the boat go faster or to run that little bit more... Read more

  The 20 July 2012 by   Girlontheriver
  NONE

• Fitness – One Leg Squat Program

  

  Hello my Darlings, I am really happy to have finally present you with another fitness lesson of Pistol Squats or One Leg Squats. In the video below I go over... Read more

  The 29 June 2012 by   Tatiannalovingfit
  NONE, NONE

• Become a Better Runner Through Strength Training

  

  It's time for another guest post, and one I'll do a follow up on from my own experiences related to cross and strength training. Something that is often... Read more

  The 28 June 2012 by   Ajwbowen
  NONE, NONE

• Running in the Summer: How to Beat the Heat

  

  Quiet! Did you hear that? It’s the sound of runners complaining about the heat. Six months ago it was about the cold. We certainly are a predictable bunch of... Read more

  The 26 June 2012 by   Brisdon
  NONE, NONE, NONE, NONE

• Guest Post - Health Benefits of Running (not Just Ultramarathons)

  

  It's time for another UltramarathonRunning.com.au guest post, and this one is very timely given all the current negative articles in the press about the... Read more

  The 07 June 2012 by   Ajwbowen
  NONE, NONE

• Celebrate National Running Day

  

  Today is National Running Day. I understand that running is not for everyone. But if you’re looking for a way to get back in shape – and feel a sense of... Read more

  The 06 June 2012 by   Pjfaur
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