Fitness Magazine

Paperblog Editor's Pick

• Myths Of Running: Forefoot, Barefoot And Otherwise

  

  image credit It's a topic of endless debate among runners. Is there a best way to run, so that you use the least energy and go the fastest? And does it help... Read more

  The 17 October 2012 by   Gerard
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• Prama Yoga Retreat

  

  This past weekend, I went on my very first yoga retreat with Greenville Yoga's Liz Delaney. We traveled to little place in Western NC called the Prama Institute... Read more

  The 16 October 2012 by   Wendiw80
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• When Running Pisses You Off

  

  Do not ask me what is going on in this picture that Ken took of me this morning right before our run. Maybe one of you could provide an appropriate caption (e.g. Read more

  The 14 October 2012 by   Brisdon
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• The Strength Beast Workout And Vlog

  

  Hello My Lovies, Today I have an amazing Upper Body Workout for you. This workout is really gonna test your strength physically and mentally as well, but the... Read more

  The 09 October 2012 by   Tatiannalovingfit
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• Five Go Mad in Switzerland – More Endurance Craziness

  

  If you read the last couple of posts thinking that endurance challenges were only for people who could devote themselves to training full time, think again. Read more

  The 28 September 2012 by   Girlontheriver
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• Iowa’s Best Dam Triathlon

  

  Triathlon #6 complete. I have to say this was a pretty tough one. I think they should rename this triathlon Iowa’s Hilliest Triathlon because that is certainly... Read more

  The 26 September 2012 by   Alyssa_dld
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• What I Know About the Spartathlon -2012

  

  This is an update of an article I wrote a while back giving last minute advice on the Spartathlon. I wrote last year's based on two finishes out of two starts.... Read more

  The 09 September 2012 by   Jamesrichardadams
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• Better Than Valium – Why Rowing is the Best Therapy I Know

  

  There’s no getting away from the fact that 2012 has not, so far, been the easiest year chez Girl on the River. Without boring you unnecessarily with my woes,... Read more

  The 06 September 2012 by   Girlontheriver
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• Quality Ultramarathon Training – Running with Purpose

  

  Prior to the Kokoda challenge my motivation to train was lacking, and it hasn’t been great for over a year now. While this isn’t a good thing for my running (an... Read more

  The 21 August 2012 by   Ajwbowen
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• Hormone Balancing Foods

  

  Hello My Lovies, A little while ago, I wrote an article about " Cellulite and How To Get Rid Of It ". From that article I made it a main point, to get rid of... Read more

  The 16 August 2012 by   Tatiannalovingfit
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