Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

Reverse Hack Squat: How to Carry It Out and Benefits

It is leg day in your workout routine and you are wondering how you are going to carry out the squats using the reverse hack squat machine. Read more

The 01 March 2019 by Kenin Bassart
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Flexed Arm Hang: How to Build a Strong Upper Body

Do you envy people with big well-developed biceps? The truth is they don’t just happen; most engage in flexed arm hang workouts for days on end to reach to... Read more

The 01 March 2019 by Kenin Bassart
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Blue Gold #BriFri #Review

Welcome to British Isles Friday! British Isles Friday is a weekly event for sharing all things British and Irish - reviews, photos, opinions, trip reports,... Read more

The 01 March 2019 by Joyweesemoll
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7 Ways to Become A Healthier Version of You

https://unsplash.com/photos/S-dmL3p-sEc Life is what you make it. You can choose to live a big life or a bold life, or you can choose to suffer and struggle.... Read more

The 01 March 2019 by Lyndsay S
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Hammer Strength Chest Press Workout: How to Reap Its Benefits

Before you hit a skip button, let’s put thing clear: Hammer strength chest press exercise has nothing to do with hammering your chest. No! In fact, the workout... Read more

The 02 March 2019 by Kenin Bassart
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Finding the Best Leg Extension Alternatives

The best way of building strong thigh is by the use of the leg extension machine. The leg extension machine will help you build stronger quadriceps within a... Read more

The 02 March 2019 by Kenin Bassart
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Dumbbell Clean and Press: An Exercise for Body Strength

Are you looking for a single exercise that will help you build killer muscles and promote your appearance? Then look no further than in dumbbell clean and... Read more

The 03 March 2019 by Kenin Bassart
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Proven Ways To Boost Your Wellbeing in 2019

Wellbeing is a term that refers to both physical and mental health in a person. When somebody has a great sense of wellbeing, they feel good in most aspects of... Read more

The 03 March 2019 by Lyndsay S
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Incline Dumbbell Pullover: Benefits You Can Get

It takes a great amount of effort to achieve a hot bikini body for ladies or a hot-rockin’-masculine body for gents. And even with that fact, still, body... Read more

The 04 March 2019 by Kenin Bassart
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Dairy Free Thin Mint Latte

This Dairy Free Thin Mint Latte is a healthier, unique way to get your Girl Scout cookie fix without all the unnecessary sugar. This post is sponsored by Now... Read more

The 04 March 2019 by Fitfulfocus
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