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LATEST ARTICLES BY PAPERBLOGGERS

  • Side Plank Pose for Scoliosis Challenge: Conclusions

    Side Plank Pose Scoliosis Challenge: Conclusions

    by Nina In the fall, I read some compelling about Dr. Loren Fishman’s study on using Side Plank Pose (Vasithasana) to improve scoliosis (see Side Plank Pose... Read more

    The 26 March 2015 by   Ninazolotow
    NONE, NONE

  • NASM Live Workshop

    NASM Live Workshop

    You. Guys. Guess. What. Happened. Oh yes. That’s me. Outside. After a run. Say whaaa?! Now there are 4 inches of snow on the ground, but for a brief moment,... Read more

    The 03 March 2015 by   Fitfulfocus
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  • Coconut Water Smoothie Recipe + LiveZola Contest

    Coconut Water Smoothie Recipe LiveZola Contest

    The weather is warming up! Well, unless you’re in the Midwest or East coast (sorry about that!). But here in sunny SoCal, it’s officially summer. The temps are... Read more

    The 09 March 2015 by   Lyndsay S
    NONE, NONE

  • How To Do The Perfect Push-Up

    Perfect Push-Up

    Push-ups. Oh how I love to hate the. You do the body so much good, but too many and you bring me to my knees. Seriously, push-ups are a tough exercise. There ar... Read more

    The 18 March 2015 by   Fitfulfocus
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  • Syracuse Half Marathon Recap

    Syracuse Half Marathon Recap

    Oh the Syracuse Half. Where do I even begin? Well… I suppose I should begin at the beginning. Brace yourselves. This post is a long one. I won’t hold it... Read more

    The 25 March 2015 by   Fitfulfocus
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  • Trendy Sports !!!

    Trendy Sports

    I recently hopped over to Florida for a photo shoot with Trendy Sports, one of the US’ leading online ‘fitness fashion’ destinations, now in Europe too. Read more

    The 15 March 2015 by   Fitnessontoast
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  • Annabelle Katherine 8 Month Update

    Annabelle Katherine Month Update

    Howdy,My sweet baby girl was 8 months old on March 9th, and I feel like this past month has been a big one. She's turning into such a tiny person, and I just... Read more

    The 17 March 2015 by   Laurenegeorge
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  • Running Hurts Like Hell, But Why?

    Running Hurts Like Hell, Why?

    Running in Moab, Utah last weekend (and despite being surrounded by beautiful mesas and canyons and rivers), I felt like dog crap. Read more

    The 26 March 2015 by   Brisdon
    NONE

  • It’s a Love Thing – Rowing, Skiing, Yoga and GoPro

    It’s Love Thing Rowing, Skiing, Yoga GoPro

    I guess it was inevitable. Having had a brief flirtation with some other sports a couple of years ago, I came back to rowing, my long-term love, and all was... Read more

    The 25 March 2015 by   Girlontheriver
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  • Benefits of Whole 30

    Benefits Whole

    I know that last time I wrote about the Whole 30 I may have been a little negative. I was on day eighteen and I was pretty over it. Well, I'm on day twenty-eigh... Read more

    The 29 March 2015 by   Heathernichole
    NONE, NONE

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