Fitness Magazine

Lauren’s Weight Loss Update – Week 3 of My 90 Day Challenge

By Kenin Bassart @Constantramble

I am now in the third week of my 90 Day Challenge. I am feeling better and looking better. I have lost an additional two pounds this week and I am so energized. I can’t believe I am even thinking this, but I can’t wait to take my next “fat butt photo” and put it up next to my day 1 photo. I am slowly losing fat and gaining muscle all over my body. It has now been 21 days of clean yummy foods and lots of exercise.

A delicious healthy meal for week 3 of the 90- Day Challenge!

Roasted veggies and broiled seafood

This week I downloaded a program to learn how to run. I never in my life thought I would ever want to run, but if I can stick to this 90 Day Challenge, I can learn how to run and eventually sign up to do a 5k. That is my goal after this 90 days is up, to participate in a 5k and actually run it. I can walk on the treadmill all day, but the thought of running makes me want to crawl under the bed and hide.

Getting my fitness on in week 3 Super focused :D

Getting my fitness on. Super focused


I am actually also really close to losing my first 10 pounds, so that means I am so close to being able to make my “Project 1o” video. Ken has been recording me all week, which I hate, but I am sure it will feel great when I hit my mark and can get my first Project 10 video out there and have a chance at that $1000 prize! I am really happy with how this 90 Day Challenge is treating me and my body. I am starting to feel like I can conquer anything I set my mind to. Look out world, I am OnTheRoadToFit

and I’m taking everyone down (in pounds) with me.

Zoe walking

Who’s walking who here


My Week 3 Progress report

Weight at Beginning of 90-Day Challenge – 185 lbs

Weight as of this writing – 176

Total loss = 9 lbs!

Exercise – 4 Days of walking (treadmill), 1 Day of Zumba, 1 day of dancing,  1 day of rest.

Are you planning on your own fitness journey and want to join us on the road to fit? Check out this great weight loss system to help you reach your fitness goals.

If you found this post helpful or inspiring subscribe to our newsletter. You may also want to see how our journey stared by checking out these related posts.

Week 2 of the 90- Day Challenge.. The Perils of Being a Girl

Week 1 of the 90- Day Challenge 

Accepting the 90-Day Challenge

Keep in touch on social media and follow my journey on Facebook,twitter, Google+,Pinterest, and Instagram !

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