Fitness Magazine
Hot Skater Workout
Today's workout is a combination of cardio and strength training. This workout was a really fun circuit, and after I finished I felt the burn all over my body, it kind of snuck up... Read more
The Sexy Spartacus Workout
Today I did one of my recent favorite workouts that I found by an accident. It was tough and I had to rough it out, you have no Idea the relief I felt after completing it. This... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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Sweat Ur Abs Off Workout
Today I did workout in a stappers manner circuit, where you set your time to count down, and you do as many cycles of the given exercises. Usually it’s best if... Read more
The 11 August 2011 by Tatiannalovingfit
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The Sexy Spartacus Workout
Today I did one of my recent favorite workouts that I found by an accident. It was tough and I had to rough it out, you have no Idea the relief I felt after... Read more
The 27 August 2011 by Tatiannalovingfit
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VirtuaGym Review
I didn't plan to do a review post today but I figured I'd crank one out since I did give VirtuaGym a try today as I looked for a way to get a little... Read more
The 02 August 2011 by Johnisfit
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Work It For A Six Pack Abs Workout
Today’s workout was super fun, I was really exited to do it . I got really sore from yesterdays workout, but I also know to help your muscles recover faster it’... Read more
The 19 August 2011 by Tatiannalovingfit
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Burn Ur Buns Workout
The name should say it all . This workout was a lot harder than I originally planned. I was suppose to do 4 rounds of this routine, but I ended up doing 3. Ther... Read more
The 05 August 2011 by Tatiannalovingfit
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Goat Milk Benefits Vs Cow’s Milk
I noticed that in US not a lot of people are accustomed to drinking goat milk, I am very surprised when I meet Americans that do drink it. Read more
The 16 August 2011 by Tatiannalovingfit
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Abs Of Iron Workout
Today I did a really fun workout using an 8lb Medicine Ball. It was a circuit workout made up of 5 exercises. Using a medicine ball is very different then just... Read more
The 10 August 2011 by Tatiannalovingfit
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Hot Maximus Workout
Today's workout routine was very short, but the intensity made up for little time. The whole workout is about 15 minutes long. These two exercises I did are at... Read more
The 18 August 2011 by Tatiannalovingfit
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An Accidental Yoga Jewelry Discovery
Back in June, I was standing in line at Starbucks (in the quest to satisfy a Chai Latte with Soy Milk craving) when the person in front of me commented on my... Read more
The 04 August 2011 by Healingyoga
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On This Day In Strength History
John Robert “Bob” Peoples was born on August 21, 1910 in Northeast Tennessee, near Johnson City. In the 1940s he deadlifted 728 lbs. weighing 178, minus drugs... Read more
The 21 August 2011 by Keithpayne
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