Healthy Living Magazine

Paperblog Editor's Pick

• Hot Skater Workout

  

  Today's workout is a combination of cardio and strength training. This workout was a really fun circuit, and after I finished I felt the burn all over my body,... Read more

  The 31 August 2011 by   Tatiannalovingfit
  NONE

• How To Make REAL Coconut Yogurt

  

  You’ll need: young coconut meat (not the coconut meat from a hairy, brown old coconut) 1/2 cup of water (do not use chlorinated tap water) a glass jar with lid... Read more

  The 30 August 2011 by   Jamie Koonce
  NONE, NONE, NONE

• Loosing Weight the Healthy Way

  

  I wish  I looked  as happy as  the girl in this  picture! Following up on the juicing fast my husband and I started last Monday, we did pretty good the first... Read more

  The 29 August 2011 by   Rachel
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• The Sexy Spartacus Workout

  Today I did one of my recent favorite workouts that I found by an accident. It was tough and I had to rough it out, you have no Idea the relief I felt after... Read more

  The 27 August 2011 by   Tatiannalovingfit
  NONE

• Leave Preconceived Notions Behind.

  

  I’m always saying, “positive attracts positive, negative attracts negative.”  It’s such a simple concept, but it is often lost on many people.  If you go into... Read more

  The 26 August 2011 by   Zen_sheila
  NONE, NONE, NONE

• How To Get Rid of Dark Eye Circles Without Using Makeup, Eye Creams, Or...

  

  Are you tired of looking tired when you aren’t really tired?  Under-eye circles can be really frustrating, especially if you have them even though you’re... Read more

  The 26 August 2011 by   Jamie Koonce
  NONE, NONE

• 5 Simple Ways to Start Walking with Your Sole Mates

  Walking is good for your body, your brain, and your mood. When you find a few good walking buddies, it’s good for your social life too! Walking is fun, easy, an... Read more

  The 26 August 2011 by   Daylehayes
  NONE

• ABSolute Workout

  

  Today's workout was another full body workout, with especial focus on legs, glutes and abs ( ;) as always ). The intervals I used in this workout were much... Read more

  The 25 August 2011 by   Tatiannalovingfit
  NONE

• Lyme Disease – The Most Misdiagnosed Disease in America

  

  Who would ever think that the bite of a poppyseed sized tick could wreck so much havoc on the body? A tick that is now believed to contain many other bacteria... Read more

  The 25 August 2011 by   Oasisadvancedwellness
  NONE

• How to Burn Your Excess Body Fat Without Eating Less, Going to the Gym, Or...

  

  1. Eat at approximately the same time every day. By establishing regular meal times, you can train your body to feel hungry only during those specific times. ... Read more

  The 23 August 2011 by   Jamie Koonce
  NONE, NONE