Healthy Living Magazine

Paperblog Editor's Pick

• Pump It Workout

  

  Today's workout routine was focused on the upper body and cardio and it was a follow up to yesterday's " Hard Body Skater Workout ". I did this routine in a... Read more

  The 02 February 2012 by   Tatiannalovingfit
  NONE

• Can We Boost Our Grey Matter with the White Stuff?

  

  I've had mine today, have you had yours? Yes, we all know milk is a great source of calcium which helps build and maintain healthy bones, as well as giving our... Read more

  The 02 February 2012 by   Juliepen
  NONE

• Why Most Dieters Gain All The Weight Back

  

  Most people who have ever tried losing weight tend to experience ravenous hunger and lack of energy when they lose down to their “goal weight.” When they... Read more

  The 30 January 2012 by   Jamie Koonce
  NONE, NONE, NONE

• Break Through!

  

  295lbs pressed. That’s right, I managed to do a full set of bench presses with 295lbs on the bar last week. I was really pleased because I had no idea I could d... Read more

  The 30 January 2012 by   Gjosefsberg
  NONE, NONE, NONE, NONE

• Anomalies of French Life: La Gastro

  

  Every winter since I've been in France, like clockwork, there is an épidémie de gastro ("stomach flu"). People disappear for days at a time and reappear... Read more

  The 26 January 2012 by   Sedulia
  NONE, NONE, NONE

• Hot Torture Workout

  

  Hi everyone, Today's workout was a follow up to Tuesday's BootyWorks And More Workout, that means today we were focusing on the upper body. This routine was... Read more

  The 26 January 2012 by   Tatiannalovingfit
  NONE

• A Message To The Coworker With The Candy Dish At His Or Her Desk

  

  If I ever run a company, I’m going to make sure the kitchen is stocked with Almonds, peanuts, turkey and roast beef slices, cashews and maybe some berries. I’m... Read more

  The 23 January 2012 by   Gjosefsberg
  NONE, NONE, NONE

• Acai Berry For Weight Loss? Not Likely

  

  Why do they always use pictures like these? This woman is still fat. She's just standing with her legs crossed in the "after" pic to create an illusion. Surel... Read more

  The 20 January 2012 by   Jamie Koonce
  NONE, NONE

• Paula Deen Has Us Asking- What's "Eating in Moderation"?

  

  This phrase "eating in moderation"... I've been thinking about discussing this for some time. After watching Paula Deen's interview on the Today Show... Read more

  The 18 January 2012 by   Dreenaburton
  NONE, NONE, NONE, NONE

• Five Fast Weight Loss Tips

  

  Obesity is one of the leading health problems nowadays, and this can be attributed to unhealthy lifestyle and diet that we are practicing nowadays. To lose... Read more

  The 18 January 2012 by   Therealsupermum
  NONE, NONE