Healthy Living Magazine

Paperblog Editor's Pick

• Fitness – One Leg Squat Program

  

  Hello my Darlings, I am really happy to have finally present you with another fitness lesson of Pistol Squats or One Leg Squats. In the video below I go over... Read more

  The 29 June 2012 by   Tatiannalovingfit
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• Start A Healthy Lifestyle While Young!

  

  It's Best To Start Following A Healthy Lifestyle When You're Young! Paying Attention To Dietary Factors, Nutrition Fitness During YourEarly 20s Can... Read more

  The 27 June 2012 by   Texicanwife
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• Running in the Summer: How to Beat the Heat

  

  Quiet! Did you hear that? It’s the sound of runners complaining about the heat. Six months ago it was about the cold. We certainly are a predictable bunch of... Read more

  The 26 June 2012 by   Brisdon
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• Top 10 Reasons to Choose Organic Food

  

  While I typically try to eat local, seasonal food, every once in a while I will crave something that isn’t in season here in Chicago. So last week I stopped int... Read more

  The 26 June 2012 by   Ncrimaldi
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• 5 Healthy, Convenient and Fast Weight Loss Tips

  

  Are you overweight? Are you feeling stressed because you know you need to lose weight but can’t seem to fit your weight loss goals into your schedule? Is your... Read more

  The 24 June 2012 by   Adityasam
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• 7 Ways to Stay Healthy at the Office

  

  Sometimes sitting in your desk chair for eight hours straight makes you want to go home and, what else? Sit for a few more hours until you go to sleep. [...] Read more

  The 22 June 2012 by   Fleetmatics
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• 10 Good Reasons Not To Exercise?

  

  Exercise may actually be bad for you! A professor says he stumbled upon this "potentially explosive" insight. The New York Times has been quick to peddle it. An... Read more

  The 18 June 2012 by   Drlutz
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• 10 Tips for Healthy Snacking

  

  We’ve all been there. It’s 4pm, or late at night, and the munchies hits you out of nowhere. Suddenly, you can’t think about anything but your afternoon or late... Read more

  The 17 June 2012 by   Thepickyeater
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• Why Your Mental Health is More Important Than You Think

  

  Let me start off by asking you a question, How often do you think about your brain? Seriously, I’m in no mood to joke now. I mean I'm talking about deep thought... Read more

  The 17 June 2012 by   Adityasam
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• Is Coping With Stress Really Possible in 2012?

  

  I mean, look at the pace of our lifestyles, Do we even have the required time to eat and sleep? Let alone singing in the rain, where are the rains anyway? The... Read more

  The 15 June 2012 by   Adityasam
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