Healthy Living Magazine

Paperblog Editor's Pick

• What Infants Teach Us About Preventing Obesity

  

  Public health has been telling you for years: you are fat because you move too little and eat too much. And yes, it's your fault if you don't break a sweat ever... Read more

  The 06 August 2012 by   Drlutz
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• Olympic Women’s Marathon

  

  I’ve been looking forward to the Olympic Women’s Marathon for a long time. I’m an avid follower of Runner’s World and loved following the USA Olympic hopefuls o... Read more

  The 05 August 2012 by   Runnersami
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• How Bad Do You Want It?

  

  Now that I have a clear idea of my goals for the next six weeks, it’s time for me to jump into the driver’s seat of my beautifully crafted marathon wagon and... Read more

  The 02 August 2012 by   Uwbrooke
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• Delicious Things: Starbucks

  

  I’ve written before about my mixed emotions regarding Seattle-based Starbucks.  On one hand, Starbucks efficiently provides its customers with a consistent and... Read more

  The 31 July 2012 by   Uwbrooke
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• Going Paleo: Good, Bad, and Ugly

  

  26 days ago, I challenged myself to adhere to nearly two months of exclusively Paleo and Whole 30 foods.  No grain. No beans. No added sugar. No dairy.  My... Read more

  The 26 July 2012 by   Uwbrooke
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• 5 Drug-Free Alternative Treatments of Mental Illness

  

  Millions of Americans are affected by mental illnesses every year. Illnesses like ADD and bipolar disease can impede on a person's daily life and even make... Read more

  The 25 July 2012 by   Adityasam
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• Why Medicine Might Be Wrong About Salt, Fat & BMI

  

  Salt and fat kill you early, and your BMI tells you how early. That has been the wisdom for years, but wisdoms have an expiry date, too. Particularly medical... Read more

  The 23 July 2012 by   Drlutz
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• Curvy Silhouette Workout

  

  Hello My Lovies, I have a new lower body workout :). This workout was interval training at it was only 32 minutes long. It was a very challenging routine for m... Read more

  The 21 July 2012 by   Tatiannalovingfit
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• Staring At Screens Linked To Stress, Anxiety And Depression

  

  We’ve all been at the giving or receiving end of the ‘screens give you square eyes’ threat –probably both. Once we’re grown up and no longer worried about... Read more

  The 21 July 2012 by   Adityasam
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• Healthy Veggie Snacks for Kids

  

  Here are a couple of delicious recipes for healthy kids snacks using vegetables that you can find in your garden or at your local farmers market right now.... Read more

  The 18 July 2012 by   Karlaew1
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