Healthy Living Magazine

Paperblog Editor's Pick

• Why Calorie Counting is Silly

  We’ve all been brainwashed about calories.A few years ago I believed it myself. Losing weight was exclusively about “consuming less calories than you expend”.... Read more

  The 28 January 2013 by   Dietdoctor
  NONE, NONE, NONE

• Don't Quit When the Going Gets Tough

  

  Sometimes I feel my post topics may jump all over the place but in all reality they are all true to one central core - being a running mom. Read more

  The 28 January 2013 by   Lifeasarunningmom
  NONE, NONE, NONE

• Smart Work Habits for 2013

  

  It’s the end of January, the time of year when some of us sheepishly and quietly give up on our New Year’s resolutions. This annual ritual has inspired the... Read more

  The 28 January 2013 by   Candacemoody
  NONE, NONE, NONE

• Massage Treatment for Depression - Massage is Sometimes Promoted as an...

  

  Massage Therapy is a form of therapy that uses the gentle use of systematic touch, focusing on specific regions of the body, or the whole body, with regards to... Read more

  The 25 January 2013 by   Rojer
  NONE, NONE

• The Alignment Of Abs Workout

  

  Hello my Lovies, I am back with a awesome Abs routine. I was thinking that I have so many lower body, upper body and full body routines and not enough of abs... Read more

  The 25 January 2013 by   Tatiannalovingfit
  NONE, NONE

• Hearing Problem Because of the Rubella Virus, from the MMR Live Vaccine

  

  Hello Friends and Family, Since so many of you are praying for Brayden our 3 year old, I want you to know that God does answer prayer!!!! We had a very importan... Read more

  The 24 January 2013 by   Blessed Self Healing
  NONE, NONE, NONE

• Running a Half Marathon

  

  Marc Parent, author of the Newbie Chronicles in the Runner’s World magazine, wrote an article for the February 2013 issue documenting his first half marathon... Read more

  The 24 January 2013 by   Runnersami
  NONE, NONE

• Lose Weight by Reducing Stress

  

  Do you want to lose weight? Here’s part 10 of a 17-part series of blog posts. You can read them all on the How to Lose Weight page.10. Read more

  The 23 January 2013 by   Dietdoctor
  NONE, NONE, NONE

• Rose Water Benefits For Skin - Rose Water is Used in Cosmetics for Its Lovely...

  

  Rose water and rose oil are one of the oldest skin care and grooming products. It was once added to baths as also to treat mild skin conditions. They’re found i... Read more

  The 23 January 2013 by   Rojer
  NONE

• Running Skirts – To Wear Or Not to Wear

  

  I recently finished reading Run Like a Mother by Dimity McDowell Sara Bowen Shea. In it they touted the wonderfulness of running skirts over shorts or spandex. Read more

  The 21 January 2013 by   Runnersami
  NONE, NONE