Healthy Living Magazine

Paperblog Editor's Pick

• Yoga Poses to Boost Your Mood

  

  Yoga practitioners know that yoga alleviates stress, increases mood and boosts happiness.Yoga is an ancient practice that benefits both body and mind. Read more

  The 26 April 2013 by   Rojer
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• Ways to Choose a Health Insurance Plan That Works for You

  

  Choosing the proper health insurance plan is a huge decision for most families.To choose an individual health insurance plan, that perfectly suits your financia... Read more

  The 25 April 2013 by   Rojer
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• What You Need To Learn About Thyroid Cancer

  

  Thyroid cancer is a disease that you get when abnormal cells begin to grow in your thyroid gland . Thyroid cancer occurs in the cells of the thyroid – a... Read more

  The 22 April 2013 by   Rojer
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• When to Stop Practicing Yoga

  

  by ShariSwan at Rest by Brad GibsonSometimes we do things that we think are healthy or beneficial for us, but which are actually not. Even practice of yoga,... Read more

  The 16 April 2013 by   Ninazolotow
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• Boston Marathon Finish

  

  So much that could be said, so much that will be said. Just adding a bit to the chatter.A marathon finish is sacred ground. Hallowed ground. A visceral and... Read more

  The 16 April 2013 by   Xmarkm
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• Just Keep Swimming

  

  I recently talked with someone at my local running store about my hip flexor injury, lamenting the fact that I haven’t been able to run without exacerbating it. Read more

  The 14 April 2013 by   Runnersami
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• Running Clean: The Gluten & Allergen Free Expo

  

  I don’t claim to be an expert when it comes to gluten-free eating, but I’ve learned quite a bit over the past year. In large part, that has been the result of... Read more

  The 08 April 2013 by   Locutus08
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• Is Your Dairy Intolerance Self-diagnosed?

  

  If you answered yes to the above, you could be at risk of nutritional deficiency, warns Allergy UK. New research from Alpro has revealed 44% of people that clas... Read more

  The 08 April 2013 by   Juliepen
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• Family Meals… a Tradition Worth Saving

  

  Change is inevitable, and due to a multitude of social drivers; the humble evening family meal is purportedly becoming a ritual of the past. Read more

  The 07 April 2013 by   Staceycurcio
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• Thoughts on Samoa Air's 'Pay What You Weigh' Policy

  

  Read more

  The 04 April 2013 by   Amanda Bruce
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