Fitness Magazine
Paperblog Editor's Pick
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The Style is No Style
There was a time when I cared quite a bit about which style of yoga I practiced because the style of yoga I practiced defined the practice of yoga for me. I... Read more
The 18 November 2012 by Healingyoga
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General Fall Safety Tips
Guest Post Fall is a beautiful time of year. The leaves begin to paint the ground with dazzling shades of red, orange and yellow. The heat of summer is... Read more
The 11 November 2012 by Nicoleao
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5 Reasons You Don’t Need to PR at Your Next Race
I don’t know if it’s just a quality of runners in general, but we sure are an over achieving bunch. Many of us have a difficult time running “just” to run. Read more
The 09 November 2012 by Brisdon
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Permission To Be Bad
I started my job hunt a few months before college graduation. Being the eager, soon-to-be college grad (actually, I was probably more like the panicked grad,... Read more
The 05 November 2012 by Healingyoga
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Wash It Down With Coors Light
The day started like any day should: Where: Hall Ranch, Lyons, CO Trail: Bitterbrush Distance: 7 miles round trip Time: 1:20 Elevation gain: 1,100 feet Time of... Read more
The 04 November 2012 by Brisdon
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Bum And Thighs Of Steel Challenge
Hello My Darlings, I have a new challenge for you :). I am going to do this challenge 3 times a week for the next 4 weeks. Two of the times you will be adding... Read more
The 04 November 2012 by Tatiannalovingfit
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Motivation Monday!
Happy Monday! I am changing up Motivation Monday a little bit!After riding my bike, yesterday, around the neighborhood and almost dying from the hills, I... Read more
The 29 October 2012 by Prettylittleinspirations
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Best You Series.... Gym Classes
New classes to mix up a dull workout You have been good for the last three months. You've been going to the gym every day, and you've been eating healthy. Read more
The 28 October 2012 by Lollicious
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Nike Women's Marathon
I got up at 5 to get on the bus to cross the bay. The bus terminal in San Francisco is about a mile from the race start, which is in Union Square. I decided to... Read more
The 19 October 2012 by Travelspot06
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Paleo Snacks - for the Ultra Runner Who Simply Doesn't Have the Time.
When it comes to taking your running seriously there are almost as many diet options as there are shoe options, but one, the Paleo diet has really taken hold... Read more
The 18 October 2012 by Ajwbowen
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