Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

  • Excuse #4: I Can’t Run, I Don’t Have a “Runner’s” Body

    Excuse Can’t Run, Don’t Have “Runner’s” Body

    This is the fourth part in my 5 part series of why there should be NO excuses to not run. See my first post HERE – all about people who don’t run because they... Read more

    The 12 May 2015 by   Brisdon
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  • Rapid Cellular Changes Triggered by Yoga

    Rapid Cellular Changes Triggered Yoga

    by RamGrasses in the Rain by Melina MezaTime and again, we have highlighted on our blog the benefits of yoga for both physical and mental health based on our... Read more

    The 27 May 2015 by   Ninazolotow
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  • FDA: Trade Your Double Chin for Nerve Damage!

    FDA: Trade Your Double Chin Nerve Damage!

    The FDA has improved a new injectable that might destroy the fat cells in people’s double chins.  Of course, sometimes it doesn’t work, and if it gets injected... Read more

    The 05 May 2015 by   Danceswithfat
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  • My Favorites

    Favorites

    Happy Wednesday my friends!!  I hope you week is going well.  Things here have been trucking along quite nicely and in the spirit of keeping things fun and ligh... Read more

    The 20 May 2015 by   Sara Zwicker
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  • An Alarm(ing) Diet Tip

    Alarm(ing) Diet

    So I’ve been utilizing my latest tip for about a year now and I feel like a brat for keeping it all to myself and not sharing it with my awesome readers. It’s... Read more

    The 29 May 2015 by   Mpiccolo
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  • Fit, Focused & Fun Finds (from Around the Web!) #33

    Fit, Focused Finds (from Around Web!)

    Happy Thursday! This week has been a doozey. Between being stuck in Denver and spending yesterday at the hospital for my mom’s surgery, I’m feeling far away fro... Read more

    The 21 May 2015 by   Fitfulfocus
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  • How To Get Great Results!

    Great Results!

    It always seems as though people expect way too much when they start their 'transformation'. They either expect the fat to literally fall off of them, or they... Read more

    The 15 May 2015 by   Greggers254
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  • Changing the Brain's Stressful Habits (Rerun)

    Changing Brain's Stressful Habits (Rerun)

    by NinaPeeling Paint by Melina MezaYesterday I read this article Yoga: Changing the Brain’s Stressful Habits in Psychology Today by a neurobiologist, Alex... Read more

    The 25 May 2015 by   Ninazolotow
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  • 7 Ways to Cultivate Equanimity with Yoga

    Ways Cultivate Equanimity with Yoga

    by NinaReflecting Trees By Melina MezaSelf-possessed, resolute, actWithout any thoughts of results,Open to successor failure.This equanimity is yoga. Read more

    The 26 May 2015 by   Ninazolotow
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  • Favorite Beauty Things 2

    Favorite Beauty Things

    Hello my Lovies, Today I have another video for you guys related to beauty, and that is the second part of my most “favorite” beauty things, I’ve build quite... Read more

    The 16 May 2015 by   Tatiannalovingfit
    NONE, NONE

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