Fitness Magazine
LATEST ARTICLES BY PAPERBLOGGERS
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Public Service Announcement - Girls, Check Your Straps!
I'm running a half marathon on Sunday.It's not my A race for this year. It's just one to see how I'm tracking with my marathon training. Sure, I'd like to run... Read more
The 22 April 2015 by Chardonaldson
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The Friday Five: Five “Good” Things
Yippee! It’s Friday–I am SO excited for this weekend, we have so many fun things planned that I cannot wait to kick off the weekend, starting with a night out... Read more
The 03 April 2015 by Sara Zwicker
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Oops....I Got It Wrong
Aloha!Yes, it is me. You may remember this look and feel with my banner and watermark. Now, this is me! When I wrote my goodbye I had every intention of not... Read more
The 23 April 2015 by Lifeasarunningmom
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Meal Planning With Macros – Part II
Of all the recipes and workouts and fun things on this here blog, one post continues to be my most popular: Meal Planning with Macros. I was all about the... Read more
The 28 April 2015 by Fitfulfocus
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Yoga for Pain Management
by BaxterJust today, I met with one of my students for a private yoga session to address her continued experience of chronic pain. Read more
The 28 April 2015 by Ninazolotow
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How to Stay Safe While Practicing Yoga
by NinaDanger by Eugene GrassetAlthough we can’t guarantee you’ll never hurt yourself while doing yoga (no physical activity is risk free—I mean, you could... Read more
The 06 April 2015 by Ninazolotow
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Obesity, Dementia, and Some Seriously Shady Reporting
An article on BBC.com stirred up controversy this week, publishing the finding that:…those who were overweight had an 18% reduction in dementia – and the... Read more
The 14 April 2015 by Danceswithfat
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Domestic Disturbances
My husband and I had a fight the other day.We don't fight a lot. In fact it's really, really rare. We both are keep-the-peace type people. Read more
The 19 April 2015 by Chardonaldson
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Drum Roll Please...
First of all I want to apologize for my lack of posting lately. This past week I was not feeling myself. I had a headache and blurred vision for seven days... Read more
The 30 April 2015 by Heathernichole
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My Amazing Yoga Experience – CorePower Yoga Walnut Creek Review
So bummed the weekend is behind us. They fly by so fast! I had a lot of studying to do, but at least Kyle and I got to work a little on house projects/yard... Read more
The 13 April 2015 by Fitnessmeetsfrosting
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