Diet & Weight Magazine

Giddyup! B3 Back To Basics Online Bootcamp Begins May 4th

By 43fitness

Sometimes seeing the forest can be tough with all the trees in the way, and I realized that just today about my transformation journey, and effectively how I got to where I am today.

In addition to training my amazing, wonderful, dedicated clients in the gym, I also train multitudes of clients all over the country through an online 6 week program. The methods I teach in B3 helped me out of my BEFORE situation, to get to where I am and have been for 3 years.

Giddyup! B3 Back To Basics Online Bootcamp Begins May 4th

Why I've never summed it up this succinctly escapes me. Wait a minute. I am NEVER succinct. I guess you can chalk it up to lack of experience. I am still learning how to the be the best at my craft every single day, and sometimes I have a hard time articulating the core idea, getting lost in all the detail.

Giddyup! B3 Back To Basics Online Bootcamp Begins May 4th
My goal today is to try and simplify my message about this amazing stage based approach to lifestyle transition. I was into fitness for a long time before I made it a profession, so I have used many resources gathered around my own transformation, my certifying bodies for nutrition and training, as well as a wealth of anecdotal experiences with my clients.

The key here is that I have wrapped all this knowledge up into a simple, manageable package:

It's Affordable: Have you priced private coaching/personal training lately? $99 will get you 6 full weeks with personal attention through email.

It's Accessible: 100% online. That means you can do this on your time, from wherever you are. In the world. No excuses to hide behind this time.

It's Effective: That means it works! I'll let a few of my B3 grads speak to this:

  • I found the course to be really informative, positive, and motivating. I like how Cassye considers different lifestyles and abilities and allows for you to be human and adds some flexibility. These factors are all important to help you to be able to form these life-changing habits-this isn't a short term fix, it is a long term, permanent goal to take better care of yourself. The week by week incremental changes make the whole process a lot less daunting. - Meghan, Helsinki (Finland)
  • I think B3 is a great program and it's laid out very simply and easy, with focusing on adopting one new habit each week. It's a very realistic, supportive program that fosters good communication and positive reinforcement through the private FB forum. - Jusine, Texas
  • The food list is so amazingly simple! It's presented in a way that I finally get it! And, since I've been using your food list, my clothes are getting looser, so I know it works. - Amber, Colorado
  • This time will be different because I can't believe how terrible my body has felt over this last year having let myself slide back into old habits. I thought there was something serious wrong with me and so did my doctor, but since getting back on track with Cassye's help I am feeling better and better. - Jodi, Wyoming

And you can read more testimonials here. Within them you'll find words like affordable, easy, supportive and attentive. These are all the things I give to my clients in the gym that you can also take advantage of at a fraction of the cost.

I know I have yammered on and on about this program. You see it in my Facebook Posts and Pinterest Boards. But as you'll note with all my other endorsements and affiliations. I don't push what doesn't work. This works. It worked for me and my clients because it is a NEW approach. It can work for you too. YOU can be the broker of your lifestyle transition. One decision at a time. Click here to learn more and sign up.

If you're still on the fence about all this, I totally understand. Drop me a line. I'd love to meet you and hear your stories.


You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Opera Review: A Piece of Fairy Cake

    Opera Review: Piece Fairy Cake

    Joyce DiDonato sings a radiant Cendrillon at the Met. by Paul J. Pelkonen The lighting department: Joyce DiDonata as Cinderella in Massenet's Cendrillon.Photo b... Read more

    10 hours, 9 minutes ago by   Superconductor
    CULTURE, THEATRE & OPERA
  • What Mother Can’t Get Her Childs Birth Date Right?

    What Mother Can’t Childs Birth Date Right?

    I haven’t blogged in about ten thousand years. Since the Earth is only around 6 thousand years old, I take full responsibility for messing up that Math for you... Read more

    11 hours, 45 minutes ago by   Rachel Rachelhagg
    FAMILY, PARENTING
  • FIREFIGHTER – Seattle Fire Department (WA)

    FIREFIGHTER Seattle Fire Department (WA)

    City of Seattle Fire Department, (WA) FIREFIGHTER Salary:  $72,900.00 annually ****To reserve your spot, please sign up!**** City of Seattle Fire Dept. (WA)... Read more

    13 hours, 48 minutes ago by   Firecareers
    SOCIETY
  • Afghanistan: Once Again a Pawn Between Two World Powers

    Afghanistan: Once Again Pawn Between World Powers

    by Jon PhillipsRESTREPO chronicles the deployment of a platoon of US soldiers at one of the most dangerous outposts in Afghanistan. Read more

    The 19 April 2018 by   Rvbadalam
    CURRENT, DEBATE, POLITICS, SOCIETY
  • Abu Dhabi to Dubai

    Dhabi Dubai

    Most of the people who are living in the United Arab Emirates. Trying figure out how to travel between Abu Dhabi to Dubai. On the positive side, traveling... Read more

    The 19 April 2018 by   Dubai City Company
    CAREER
  • Video: Kilimanjaro - Mountain of Greatness Trailer

    Video: Kilimanjaro Mountain Greatness Trailer

    This video is a trailer for a full-length documentary called Kilimanjaro: Mountain of Greatness. It follows mountain bikers Hans Rey, Danny MacAskill and Gerhar... Read more

    The 19 April 2018 by   Kungfujedi
    OUTDOORS
  • A Full Spectrum of Poses and Practices

    Full Spectrum Poses Practices

    by NinaOne of the reasons I started the Photo of the Day project on Facebook was because of the way older people are typically portrayed in the media: almost... Read more

    The 19 April 2018 by   Ninazolotow
    FITNESS, HEALTH, HEALTHY LIVING