Fitness Magazine
LATEST ARTICLES BY PAPERBLOGGERS
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Making Love Before an Athletic Competition is A-Okay
by: Dr. Gabe Mirkin, M.D.Image from Bjorka OdditiesMuhammad Ali would not make love for six weeks before a fight and some football players won't make love on th... Read more
The 09 November 2014 by Runningatom
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Get into the Zone !!!
Energy – it’s a topic that’s often utterly misunderstood by clients, but I feel is a crucial one to grasp if you’re going to get the most out of your training.... Read more
The 09 November 2014 by Fitnessontoast
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Avoid These Personal Trainers!
I get many flyers through my door for new, local personal trainers, looking for new business. I have no problem whatsoever with marketing (it's a must!) but... Read more
The 30 November 2014 by Greggers254
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Half Marathon Training Week One
I have completed my first full week of training for my half marathon in February. I’ll be honest. When I ran my first half marathon last October I had not... Read more
The 03 November 2014 by Heathernichole
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Essential Oil Focus: Protect Yourself With On Guard
I’ve been really getting into essential oils lately, so I thought I’d start a monthly series on the blog to share my experiments with all the different oils... Read more
The 04 November 2014 by Fitfulfocus
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Prayer Changes Things
My brother made a comment recently about my dad. He said, “He was the perfect non-Christian dad.” And I responded to that by saying, “He was even more perfect... Read more
The 04 November 2014 by Heathernichole
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More on Side Plank Pose and Scoliosis: Double Curves, Explanations, Cautions
by BaxterStanding Female Nude Seen from the Back by Vincent van GoghSince I wrote about the new study on using Side Plank pose (Vasishtansana) to improve... Read more
The 19 November 2014 by Ninazolotow
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Frasier Sterling X Devin Brugman | Favorite New Collab
When it comes to hearing about a new collaboration, or a new brand, or even just hearing about a new up coming designer, a part of me always just gets a littl... Read more
The 26 November 2014 by Heather Hahn
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Katie Hopkins Weight Gain - Utterly Pointless
Many of you won't have a clue who Katie Hopkins is, but she once appeared on the TV show 'The Apprentice', where she was incredibly controversial. Once out of... Read more
The 04 November 2014 by Greggers254
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How We Met
Two years ago I had just gotten out of a long term relationship. I wanted to make sure I didn’t go crawling back to him so I decided to join an online dating... Read more
The 30 November 2014 by Heathernichole
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