Fitness Magazine


  • Making Time for Exercise: What Does It Really Take?

    Making Time Exercise: What Does Really Take?

    Hello ladies: I hope you are having a wonderful day As a lifestyle fitness coach, a couple of things I love to do is to help clients discover how to make time... Read more

    The 19 August 2013 by   Pamela Brown
  • Profile Interview Questions for WNFIN

    Profile Interview Questions WNFIN

    Joy’s Book Blog was featured on Amanda Socci’s site: Writing Prompt: Profile Bloggers Knight, Filian, Riter, Moll, and Wakeman. The site is called Write... Read more

    The 29 August 2013 by   Joyweesemoll
  • Running and Feeling Shaky: How to Avoid It?

    Running Feeling Shaky: Avoid

    Sometimes during a run I’ll suddenly start to feel all weak and shaky. Even though I’ve only run for about twenty minutes.So it can’t be The Wall can it? Usuall... Read more

    The 20 August 2013 by   Nicoleao
  • I Just Want to Be a Size X Again

    Just Want Size Again

    I had just finished a talk about Health at Every Size at a technology company that had requested, and received, a very data-heavy presentation. Read more

    The 03 August 2013 by   Danceswithfat
  • So Much for Winging It

    Much Winging

    All day Saturday I tried to plan for my Sunday long run.  I seriously had no clue when I'd start or where I'd run from.   Even when I went to bed that night, I... Read more

    The 27 August 2013 by   Khourianya
  • Life Before Anaphylactic Shock

    Life Before Anaphylactic Shock

    I tried to start this post weeks ago but couldn't find the words. Essentially, I am not sure where to start and have questioned if I should but then I think -... Read more

    The 05 August 2013 by   Lifeasarunningmom
  • Craptastic


    I was supposed to be running Color Me Rad today.  The girl who bought my bib had offered to sell it back because she couldn't make the race at the new date... Read more

    The 03 August 2013 by   Khourianya
  • Do Not Buy This Running Book - Five Reasons Why

    This Running Book Five Reasons

    Free Today and This Weekend on AmazonMy book is out! "Chasing the Dragon: Running to Get High." And it's free.It's a lively discussion of the role running... Read more

    The 01 August 2013 by   Xmarkm
  • I'll Take an Order of Hills, Please

    I'll Take Order Hills, Please

    Another day, another opportunity to run :) Today, it was time for some hills with Tina and Katie - though in the end, Katie had a meeting that ran late and it... Read more

    The 08 August 2013 by   Khourianya
  • Top Ten List: Tips to "Beat the Heat"

    List: Tips "Beat Heat"

    Like most of you reading this, we've got marathons and halfs and challenges looming this fall. And with that comes the mandatory training runs.Does anyone else... Read more

    The 02 August 2013 by   Disneybrideandgroom


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