Healthy Living Magazine

Paperblog Editor's Pick

• HIIT Bikini Ready Body Workout – Lower Body Routine

  

  Hi, Everyone I am here to bring you another butt kicking lower body workout. This workout was divided into 4 parts. The part is focused on legs, the second par... Read more

  The 26 March 2012 by   Tatiannalovingfit
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• Circuit Training Combo Burn – Upper Body Routine

  

  Hi Everyone, I hope you are having an incredible week :), cause I am! I have another great workout for you and it's an upper body routine that is made of combo... Read more

  The 23 March 2012 by   Tatiannalovingfit
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• Personal Proof That Exercise Increase Intelligence!

  

  Grok will be back on Wednesday.  In the meantime, a word from the more evolved portion of my brain! Just like I believe in exercising to keep my body fit, I als... Read more

  The 19 March 2012 by   Gjosefsberg
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• HIIT Sexy Arms & Abs Workout

  

  Hi everyone, I have another amazing workout routine for you :), this workout is focused on the upper body ( arms, back and abs ) and it was done in HIIT... Read more

  The 15 March 2012 by   Tatiannalovingfit
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• How Do I Convince Myself That Healthy Equals Good?

  

  One of the keys to cooperation with Grok is to convince him that doing something healthy is good.  We want to get Grok on our side and keep him there.  What we... Read more

  The 14 March 2012 by   Gjosefsberg
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• Have You Done Your Yoga Today?

  

  tonight, i'm taking a journey into the yoga world. i have never attempted yoga before in my life, so this definitely going to be a new experience for me. not... Read more

  The 13 March 2012 by   Elleelizabeth
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• The Gerson Miracle

  

  Thanks to netflix.com I've been discovering many interesting documentary films I would have never known about otherwise. One recent documentary I've watched... Read more

  The 13 March 2012 by   Rachel
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• How Be A Good Spotter

  

  We’ll be back to our “taming Grok” series on Wednesday, but I just had to write this post because of a couple of things that happened today. I know that when I... Read more

  The 12 March 2012 by   Gjosefsberg
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• YogaParent: Does Everybody Sense Pressure?

  

  "Everybody today seems to be in such a terrible rush, anxious for greater developments and greater riches and so on, so that children have very little... Read more

  The 11 March 2012 by   Rachel
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• Let’s Talk Eating Plans Not Diets

  

  n a recent health tip from National Institutes of Health nutritionist Janet de Jesus,talks about eating plans rather than short-term diets. Read more

  The 11 March 2012 by   Jean Campbell
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