Healthy Living Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• How to Get Started on a High-protein Diet

  

  If you're ready to try a high-protein diet, it's easy to get started. And, even if you might not want or need to dramatically increase your protein intake, jus... Read more

  The 01 January 2022 by   Dietdoctor
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• Vegan Instant Pot Hoppin John

  

  Growing up in Indiana, we never had Hoppin John for New Year’s. We usually had sauerkraut and weiners instead . So today I’m getting back to my Southern roots... Read more

  The 02 January 2022 by   Chuck Underwood
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• Healthy Weight Loss: A How-to Guide

  

  Everyone knows that to lose weight, you're supposed to eat fewer calories and burn more. The problem is, eating less than you'd like is often easier said than... Read more

  The 03 January 2022 by   Dietdoctor
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• Still Healthy and Happy with a New Passion — Thanks to Keto and Fasting

  

  When Christine first wrote to us at Diet Doctor in 2017, she had just turned 50 and had been on the keto diet with intermittent fasting for less than a year.... Read more

  The 03 January 2022 by   Dietdoctor
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• From Defeated and Depressed to Healthy and Happy

  

  Before she found the keto diet combined with intermittent fasting, Lenore felt hopeless that she would ever lose weight and improve her many health... Read more

  The 05 January 2022 by   Dietdoctor
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• “It Really IS Possible to Reverse Metabolic Syndrome”

  

  Arthur had tried many diets over the years, but always found they took tremendous willpower, left him hungry, and he would eventually regain all the lost... Read more

  The 06 January 2022 by   Dietdoctor
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