Fitness Magazine
Paperblog Editor's Pick
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The Basics of Healthy Diet Plans
Healthy diet plans; what are they all about? The idea of eating in a healthy way is considered to be one of the most basic plans when it comes to weight loss. Read more
The 28 January 2013 by Byfitnessgym92
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When You’re Your Own Worst Enemy
Today I did battle with myself during my run. From the moment I stepped out of our front door, and the wind welcomed me by slapping me right in the face. I wann... Read more
The 27 January 2013 by Nicoleao
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The Alignment Of Abs Workout
Hello my Lovies, I am back with a awesome Abs routine. I was thinking that I have so many lower body, upper body and full body routines and not enough of abs... Read more
The 25 January 2013 by Tatiannalovingfit
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Running a Half Marathon
Marc Parent, author of the Newbie Chronicles in the Runner’s World magazine, wrote an article for the February 2013 issue documenting his first half marathon... Read more
The 24 January 2013 by Runnersami
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I’m Here to Recruit You
Earlier this year I was asked to give a super workshop at the NAAFA convention following up on the Georgia Billboard Project. I decided to use the talk to... Read more
The 24 January 2013 by Danceswithfat
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Running Skirts – To Wear Or Not to Wear
I recently finished reading Run Like a Mother by Dimity McDowell Sara Bowen Shea. In it they touted the wonderfulness of running skirts over shorts or spandex. Read more
The 21 January 2013 by Runnersami
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Remembering the Run
Do you remember the first run you ever went on? Do you remember what prompted you to decide to start running in the first place? Perhaps you didn’t enjoy it... Read more
The 21 January 2013 by Locutus08
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Bounce
This has been lingering on my "to read" list for some time. Matthew Syed - a former elite table tennis player has written a great book with a very clear point... Read more
The 20 January 2013 by Jamesrichardadams
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Baby It’s Cold Outside: What to Wear?
Never is the answer to this classical question so hard to find, as when the temperatures seriously drop! During Summer the answer is so much easier: ‘As little... Read more
The 20 January 2013 by Nicoleao
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You Can Stop Wondering Why I’m Fat
If you want a graph about fat people, I recommend this one.Reader Michelle forwarded me a ridiculous graph called “This is Why You’re Fat America” listing the... Read more
The 18 January 2013 by Danceswithfat
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