Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

Dark Orange Skies, the Pandemic, and My Yoga Practice

by NinaOn Wednesday, September 9, I woke up later than usual because it was still dark outside when it should have been light. Read more

The 01 October 2020 by Ninazolotow
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Struggling To Sleep? Try This Before Reaching For The Sleeping Pills

Image via Pexels – CC0 License Chronic sleeplessness is a growing problem for adults in the US. Whether it’s the effects of our 24/7, always-on culture, sloppy... Read more

The 02 October 2020 by Lyndsay S
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Three Types of Therapy That Will Change Your Life

Although more and more people are attending therapy in this day and age, it is still an undiscovered game-changer for many people. Read more

The 02 October 2020 by Lyndsay S
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Lucy Worsley at PBS #TVReview #BriFri

Welcome to British Isles Friday! British Isles Friday is a weekly event for sharing all things British and Irish - reviews, photos, opinions, trip reports,... Read more

The 02 October 2020 by Joyweesemoll
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Featured Video: Breath in the Time of the Coronavirus

by BridgetOne of my students periodically brings a copy of a newspaper article or a poem to class for me. Since class now meets on Zoom, last week he mailed me ... Read more

The 02 October 2020 by Ninazolotow
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Working My Way Toward Wellness With Stretch Therapy – Week Two

My first two weeks of stretch therapy at Kika Stretch Studios Summerlin were phenomenal! My last post was written before I had my stretch therapy sessions, and... Read more

The 02 October 2020 by Lyndsay S
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Stuck in Crisis Mode? Try These Five Remedies

Image Credit We have all experienced crisis-mode at one time or another. It’s that state of mind you find yourself in where your wings have been clipped, and... Read more

The 03 October 2020 by Lyndsay S
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Fat Positive Birthday Bonbons

When I was just at the start of this journey I was trying to quit a terrible diet program. It was one of those "medically supervised" programs where food is... Read more

The 03 October 2020 by Danceswithfat
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Announcing a New Novel Coming Early 2021: 'THE HOBGOBLIN OF LITTLE MINDS'

I have a new novel on the way! Very excited for this. Similar to how previous works tackles Addiction, this novel features mental illness. Read more

The 03 October 2020 by Xmarkm
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Biohacking Guide: How to Increase Your Overall Wellness

Source What is Biohacking? Biohacking is a way to hack (I'm sorry I had too) your biology through DIY methods. It covers a vast range of activities, such as... Read more

The 04 October 2020 by Nuwave
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