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LATEST ARTICLES BY PAPERBLOGGERS

The Aging Heart: How Aging Affects the Cardiovascular System

by BaxterHere at YFHA we often discuss how yoga positively impacts the effects of aging on a variety of body systems, including the heart and blood vessels... Read more

The 24 March 2015 by Ninazolotow
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Waste Or Waist ? – Overeating Engrained From Birth

How many of us still overeat because they hear the voices of moms and grandmas in their heads every time they sit down to a meal? “Clean your plate or you... Read more

The 03 March 2015 by Kenin Bassart
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Whole 30 {Round Two} Day Seven & a Road Trip

Today was interesting and challenging. The will power, that I sometimes forget I have, came out and showed itself several times today. I slept until 9am. Read more

The 09 March 2015 by Heathernichole
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What's New at the 2nd Leg of Run United 2015?

The new ULAH logoI know most of you, specially the excited and active ones have already registered for the Run United 2 happening on June 7, 2015. Read more

The 19 March 2015 by Runningatom
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Friday Q&A: Moving Your Spine in Twists

Q: You have written superbly about the spine but I can't find any comments on maintaining an upright spine for seated twists. Please, could you explain the... Read more

The 13 March 2015 by Ninazolotow
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What’s In That Bulu Box #9 – Drink Mix Galore

What’s this? Why, it’s another round of What’s In That Bulu Box?! This post contains affiliate links. Bulu Box is a subscription box filled with health and... Read more

The 05 March 2015 by Fitfulfocus
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Say Something Sunday – Fat Joke Edition

It’s “Say Something Sunday,” a day dedicated, at least on this blog, to personal Size Diversity activism. I’ve got some suggestions below and/or of course you... Read more

The 15 March 2015 by Danceswithfat
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Israel: Top 13 Photos

Being the good tourist I am, I took 5 million pictures of everything from cereal boxes to the Western Wall. So, I shall pick out on the best and most... Read more

The 20 March 2015 by Brisdon
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Paleo, Gluten Free, Dairy Free Chicken Alfredo

As you know, I’ve been trying to Paleo-ize some of Will’s favorite foods, so that his Paleo diet experiment doesn’t seem so awful. Read more

The 16 March 2015 by Fitfulfocus
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Random Sh*t From My Week (in Pictures)

1. You can cough so much that it feels like the hardest ab workout you’ve ever experienced. This is a re-enactment of the past 7 days. Has anyone else had this... Read more

The 29 March 2015 by Brisdon
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