Fitness Magazine
LATEST ARTICLES BY PAPERBLOGGERS
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Highlights of My Racing Life
As I go into my 5th week of no running (besides a few strides), I have this fear in the back of my head that my running life is over. Read more
The 22 May 2014 by Xmarkm
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20 Minute Upper Body Burn From Hell
May 9, 2014 by TatiannaHello my Lovies,I’m back with a new Upper Body Core 20 minute Workout! I know a while ago some of you guys were complaining for workout... Read more
The 09 May 2014 by Tatiannalovingfit
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Featured Sequence: Easy Balance Practice
by BaxterAs we have talked about many times here at YFHA, balance is one of the key physical skills to cultivate as we age. As Shari said in Nina's interview... Read more
The 28 May 2014 by Ninazolotow
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Readers’ Workouts — the Mother’s Day Edition
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.Last week’s 11 Random Exercise Facts... Read more
The 06 May 2014 by Joyweesemoll
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Run with Me: Disappointing Book
I love reading books about running. In fact they’re a great motivational tool for me.Not all that interestingBooks about running as a motivation toolWhen I’m... Read more
The 12 May 2014 by Nicoleao
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50+ Ways To Lose Weight
There are as many diets these days with the goal to take in fewer and burn more calories to lose weight. Finding several simple small things you can do on a... Read more
The 19 May 2014 by Vicknesh
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Five Reasons To Lift Weights
This week really flew by! I can’t believe it’s already time for Friday Five! Mar, Cynthia, and Courtney (the hosts of this lovely link up) picked a fun theme fo... Read more
The 16 May 2014 by Fitfulfocus
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Great Answers On How To Get Thicker Hair
If you are bothered by thinning hair or simply want to have thicker and more luxurious hair, you will be happy to know that there are quite a few ways to... Read more
The 24 May 2014 by Vicknesh
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Proof I Do Have A Life Outside of Ironman Training
Another week of training. Another week of eating a million calories (not all of them healthy – but who gives a crap?). Another week of trying to keep my eyes... Read more
The 26 May 2014 by Brisdon
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Get Your Butt Outta That Rut.
Ruts. We all get in ‘em from time to time, but it’s a total bummer when it comes to our fitness regimen. We use it to relieve stress, clear our minds and keep u... Read more
The 30 May 2014 by Heather Murphy
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