Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

  • I'm on Day 20! I'm Sorry to Repeat Myself Over and Over a...

    Sorry Repeat Myself Over a...

    I'm on day 20! I'm sorry to repeat myself over and over again but I just can't believe I've made it this far. I was hoping I wouldn't fail because I have... Read more

    The 16 May 2014 by   Heathernichole
    NONE, NONE

  • Load up at Breakfast!

    Load Breakfast!

    Many people who are looking to lose body fat, tend to do the same thing - cut out (or dramatically reduce) carbs, eat no fat, have small meals and mainly stick... Read more

    The 07 May 2014 by   Greggers254
    NONE

  • Delicious Healthy Desserts? Chias to That !!!

    Delicious Healthy Desserts? Chias That

    This post details 3 of my favourite interpretations of the ever-elusive ‘healthy dessert’. Whilst chia seeds have been milling around since the days of the Azte... Read more

    The 28 May 2014 by   Fitnessontoast
    NONE, NONE, NONE, NONE, NONE, NONE

  • When Eyes Meet Eyes

    When Eyes Meet

    Back again on-line finally after another hiatus. More technical issues meant that our celebrations last Friday were very short-lived. But this time we've been... Read more

    The 14 May 2014 by   Chardonaldson
    NONE, NONE

  • Meet Your Matcha (green Tea) !!!

    Meet Your Matcha (green Tea)

    As regular readers of FitnessOnToast will know, I love my green tea for so many reasons (metabolism-speeding, anti-carcinogenic, antioxidant-loaded, packed... Read more

    The 20 May 2014 by   Fitnessontoast
    NONE, NONE, NONE, NONE, NONE, NONE

  • Falling Back In Love....!

    Falling Back Love....!

    Hey loveys,I can not express to you enough how excited I am now that summer is upon us here in Toronto. We put up with so. much. cold this winter (ie Polar... Read more

    The 26 May 2014 by   Sarahohm
    NONE, NONE

  • This Morning I Woke up with Tons of Energy. My First Thou...

    This Morning Woke with Tons Energy. First Thou...

    This morning I woke up with tons of energy. My first thought was, ‘I’m going to go work out.’ I haven’t worked out since I started the Whole 30. Read more

    The 13 May 2014 by   Heathernichole
    NONE, NONE

  • I Only Have One More Day Left on the Whole 30. 29 Days Ag...

    Only Have More Left Whole Days Ag...

    I only have one more day left on the Whole 30. 29 days ago I had doubts I'd make it through this journey and now I'm approaching the finish line. Read more

    The 25 May 2014 by   Heathernichole
    NONE, NONE

  • How to Maintain Your Fitness Regimen.

    Maintain Your Fitness Regimen.

    Hey ya’ll, it’s Friday! We have all sorts of exciting plans for the weekend, so hopefully the weather doesn’t spoil all the fun! Although the forecast doesn’t... Read more

    The 09 May 2014 by   Heather Murphy
    NONE, NONE

  • How to Lose Weight

    Lose Weight

    This is probably one of the most commonly asked questions that exist in the fitness world. There are so many websites and adverts claiming to have the new... Read more

    The 21 May 2014 by   Vicknesh
    NONE, NONE

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