Fitness Magazine

Burnout Workout Paperblog Pick in Fitness

The Burnout Workout

My workout today consisted of 3 parts. First part is High Intensity Training ( longer interval periods ). The second and third part is High Intensity Interval Training ( much... Read more

LATEST ARTICLES BY PAPERBLOGGERS

  • The Fun Stuff. The Sparkle.

    Stuff. Sparkle.

    So, of course, in order to compete, one needs an ensemble in which to appear on stage. So, my first order of business was to find a posing suit. It looks like... Read more

    The 18 August 2011 by   Veganfitnesscompetitor
    NONE, NONE

  • Passion For Fat Loss Workout

    Passion Loss Workout

    Today I did this super quick workout, it's less than 16 minutes long. I always try to do an interval training workout every other day, this way I can really pus... Read more

    The 06 August 2011 by   Tatiannalovingfit
    NONE

  • On This Day In Strength History

    This Strength History

    Bernarr Adolphus MacFadden was born on August 16, 1868 in Mill Spring, Missouri. Known as the "Father of Physical Culture" he was a life-long advocate of... Read more

    The 16 August 2011 by   Keithpayne
    NONE, NONE

  • Sobriety: I Am Aware of My Children's "Isms!"

    Written By: Cathy Shuba "Happy Saturday!" When I was growing up I had the "isms" and I never knew it. When I was growing up I would isolate when my parents woul... Read more

    The 13 August 2011 by   Sobrfit3
    NONE, NONE, NONE

  • SUPER NUTRITIOUS FOOD: The Avocado

    SUPER NUTRITIOUS FOOD: Avocado

    Avocado The avocado contains essential fat that you need to eat for your body to absorb fat soluble vitamins like Vitamin E and other nutrients. It is also... Read more

    The 01 August 2011 by   Keithpayne
    NONE, NONE

  • Quote of the Day

    Quote

    One of the finest compliments ever given to Paul Anderson was made by a member of the news media who spent several days with him, especially observing his work... Read more

    The 02 August 2011 by   Keithpayne
    NONE, NONE

  • SUPER NUTRITIOUS FOOD: Broccoli

    SUPER NUTRITIOUS FOOD: Broccoli

    Broccoli Broccoli is a member of the cabbage family. It is closely related to cauliflower. Broccoli was first cultivated in Italy. Broccolo, its Italian name,... Read more

    The 06 August 2011 by   Keithpayne
    NONE, NONE

  • Recovery: What Friendship Means to Me in My Recovery!

    Written By: Cathy Shuba "Happy Wednesday!" Friendship is a gift. Friendship is something to be cherished. Friendship can be rewarding, enlightening and full of... Read more

    The 24 August 2011 by   Sobrfit3
    NONE, NONE, NONE

  • Let's Make This as Pleasant as Possible

    Let's Make This Pleasant Possible

    The food I mean. I mean, let's be honest, some of the stuff can get a little dull. If you are choosing to partake in the tofu-eating extravaganza, let me give... Read more

    The 13 August 2011 by   Veganfitnesscompetitor
    NONE, NONE

  • Honesty: Is Your Recovery Honest?

    Written By: Cathy Shuba "Happy Sunday!" Yesterday I had written a blog post and shared it on several recovery groups on Facebook. Read more

    The 14 August 2011 by   Sobrfit3
    NONE, NONE, NONE

RELATED ARTICLES

Show articles

Read More

Archives

Folders on

next-page prev-page