Healthy Living Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• Reverse Hack Squat: How to Carry It Out and Benefits

  

  It is leg day in your workout routine and you are wondering how you are going to carry out the squats using the reverse hack squat machine. Read more

  The 01 March 2019 by   Kenin Bassart
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• Flexed Arm Hang: How to Build a Strong Upper Body

  

  Do you envy people with big well-developed biceps? The truth is they don’t just happen; most engage in flexed arm hang workouts for days on end to reach to... Read more

  The 01 March 2019 by   Kenin Bassart
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• New Research: Keto Improves Liver Health Markers

  

  Weight loss and diabetes reversal are not the only benefits of a low-carb, ketogenic diet. Markers of fatty liver disease - a silent killer - greatly improve,... Read more

  The 01 March 2019 by   Dietdoctor
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• A Stellar Op-ed, Keto Vs. WW, and the ‘Doritos Towel Bag’

  

  This week, we summarize the top five news articles and studies in the low-carb realm, plus the wall of shame. A new op-ed published in Minnesota's largest... Read more

  The 01 March 2019 by   Dietdoctor
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• 7 Ways to Become A Healthier Version of You

  

  https://unsplash.com/photos/S-dmL3p-sEc Life is what you make it. You can choose to live a big life or a bold life, or you can choose to suffer and struggle.... Read more

  The 01 March 2019 by   Lyndsay S
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• Hammer Strength Chest Press Workout: How to Reap Its Benefits

  

  Before you hit a skip button, let’s put thing clear: Hammer strength chest press exercise has nothing to do with hammering your chest. No! In fact, the workout... Read more

  The 02 March 2019 by   Kenin Bassart
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• Supply and Demand: Why Fatty Foods Are Getting More Expensive

  

  According to The Wall Street Journal, fatty foods are more expensive because fat (well, good fat) is in fashion. That is the gist of its article, published... Read more

  The 02 March 2019 by   Dietdoctor
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• Medical Doctors Recommending a Low-carb Or Ketogenic Diet

  

  Èvelyne Bourdua-Roy, MD Sean Bourke, MD Mark Cucuzzella, MD Georgia Ede, MD Michael Fox, MD Jason Fung, MD Robert J. Kiltz, MD Ian Lake, MD Ali... Read more

  The 02 March 2019 by   Dietdoctor
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• Finding the Best Leg Extension Alternatives

  

  The best way of building strong thigh is by the use of the leg extension machine. The leg extension machine will help you build stronger quadriceps within a... Read more

  The 02 March 2019 by   Kenin Bassart
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• Dumbbell Clean and Press: An Exercise for Body Strength

  

  Are you looking for a single exercise that will help you build killer muscles and promote your appearance? Then look no further than in dumbbell clean and... Read more

  The 03 March 2019 by   Kenin Bassart
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