Fitness Magazine
LATEST ARTICLES BY PAPERBLOGGERS
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Changes in the Blog Format: Healing in Progress
A Sign on the Trail by Melina MezaSorry I changed the format of the blog so suddenly! It was actually a mistake on my part—I got a bit overly enthusiastic on... Read more
The 11 January 2014 by Ninazolotow
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How Yoga Affects Breathing
by BaxterJellies by Melina MezaAs I was reading an interview in my latest yogauonline.com newsletter with physician and yoga therapist Loren Fishman, MD and... Read more
The 14 January 2014 by Ninazolotow
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Sunshine Solo
With a stellar forecast for Saturday - and 20k on the calendar - I pretty much HAD to swap my long run day this weekend. One can never allow a really nice day... Read more
The 26 January 2014 by Khourianya
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Thank You
First, I have to say, thank you so much for your comments on my post yesterday. Thank you so much for your advice and sharing your stories. I am touched. Read more
The 21 January 2014 by Lifeasarunningmom
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Lowering Your Blood Pressure
by NinaIf you have high blood pressure—or even high blood pressure that is being controlled with medication as Timothy wrote yesterday—there are certain... Read more
The 16 January 2014 by Ninazolotow
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Resolved: Be a Better Reader — A Book List
To celebrate the 12 Days of Christmas from now through Epiphany and to advocate for the idea of reading books to support New Year projects, resolutions, and... Read more
The 01 January 2014 by Joyweesemoll
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My Strength-Training Commitment
The first time I began running, I followed a C25K plan and ran a few 5K races. However, I wasn’t regularly running with anyone, and my interest tapered off and... Read more
The 31 January 2014 by Locutus08
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"Upbeat" Drink Review
I recently received a free sample of 'Upbeat high protein dairy drink' (strawberry) and I thought I would write a review on it.To start with I loved the... Read more
The 24 January 2014 by Greggers254
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Pimp My Ride – It’s Time for a Makeover
My erg has seen better daysI have a lot in common with my rowing machine – a slightly rusty Concept 2 Model B. Its heyday, much like mine, was the late 80s.... Read more
The 20 January 2014 by Girlontheriver
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My 2014 Race Schedule…well, Mostly!
As you’ve no doubt gathered, I spend quite a bit of time researching and reading about gear and races, among many other running-related topics. Read more
The 17 January 2014 by Locutus08
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