Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• Workouts & a Bonfire

  

  Last weeks workouts were this -workout 15 x 45 strides4 x 1/4 repeats at mile TT minus 5 secondsworkout 24 x 3' out backsworkout 340-60' alternate 1 mile easy... Read more

  The 10 April 2012 by   Wendiw80
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• Performance Saturday: Best Stretch Techniques

  

  Performance Saturday: Best Stretch Techniques If you missed yesterdays post about Q & A Friday Click Here! Week 2 Journey Performance Saturday! Hey guys,... Read more

  The 01 April 2012 by   Nuwave
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• Starting Strength Session # 12

  

  starting strength Starting Strength Session 12Hey guys whats going on, coach lloyd here once again! I know its been a couple days since my last post but I’ve... Read more

  The 23 April 2012 by   Nuwave
  

• Bodyweight Only Workout

  

  Apr 19, 2012 by Tatianna Hello my beautiful lovelies Today’s routine workout routine was focused on the lower body and it was a requested routine with no... Read more

  The 19 April 2012 by   Tatiannalovingfit
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• Bootcamp Recap Week 8 and Working out While Sick

  

  I’ve survived the weekend and my half marathon! This cold/croup/congestion thing is still sticking with me; however, I am determined to not let it bring me down! Read more

  The 30 April 2012 by   Alyssa_dld
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