Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• Ultra Marathon Running Safety Considerations While Training Near Roads

  

  The holiday season is all but over and now it’s time to get back into proper Ultramarathon training as I look forward to my running goals for 2011. Read more

  The 05 January 2011 by   Ajwbowen
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• The Godfather of Fitness Jack La Lanne Has Died at Age 96

  

  I thought he would live forever. Jack La Lanne has died ata his California Home due to complications of pneumonia at the age of 96; 1/23/2011. Read more

  The 24 January 2011 by   Getgoretro
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• Be Prepared and Knowing the Signs to Keep You Running

  

  My planned training run was a set of hill repeats on the trails about 5kms from my house. My legs felt good from the start, but half way up the first hill set... Read more

  The 14 January 2011 by   Ajwbowen
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• A 12 Hour Ultramarathon Training Session on a Treadmill

  

  Some of you will be aware of an ultramarathon running challenge I have set myself for August of this year, and I have got to the position now where I have to... Read more

  The 27 January 2011 by   Ajwbowen
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• Hill Repeats 10 : Shoes 0

  

  I posted last year about the longevity of a pair of my running shoes, and another giving tips for running hill repeats. This weekend I brought both together,... Read more

  The 27 January 2011 by   Ajwbowen
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• Training for an Ultramarathon, Whatever the Weather!

  

  This image didn't change all day! The weather conditions in Queensland have been making the headlines around the world, and even though I’m not in the area... Read more

  The 14 January 2011 by   Ajwbowen
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• Stress Less, Stay Fit

  

  By Michele Borboa, MS With the current unemployment rate reaching its highest since the 1980s, the job market has become far more competitive and demanding. Read more

  The 28 January 2011 by   Jenny Evans