Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• 5 Things You’re Doing That’s Messing Up Your Life

  

  Image Credit  Most people tend to adopt behaviors that ruin their lives, and often without knowing it. What such people fail to realize is that if they want to... Read more

  The 19 March 2021 by   Lyndsay S
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• Natural Herbs & Supplements That Can Promote Energy & Weight Loss

  

  There are plenty of methods out there to help eliminate extra weight, some more tangible than others. Many people have turned towards diversifying their diet,... Read more

  The 22 March 2021 by   Nuwave
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• The 18th Little Rock Marathon

  If I could earn just one marathon medal for the year, why not make it the largest? Welcome to my recap of a nostalgic '80s-themed race weekend, with more '80s... Read more

  The 22 March 2021 by   Sohaskey
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• Richard Miller, Sexual Harassment, and the iRest Institute

  

  by NinaSpeak Up by Mimmo RotellaI wanted to let those of you who don’t already know that Richard C. Miller, founding president of the iRest Institute, has... Read more

  The 22 March 2021 by   Ninazolotow
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• 5 Treatments to Help Improve Your Wellness This Spring

  

  Image Credit Acupuncture There’s never a bad time to pay attention to your wellness levels. On the contrary, it’s always a good time; you can never have enough... Read more

  The 22 March 2021 by   Lyndsay S
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• Covid Times Self Care, Part 1: What the Experts Say

  

  by BethAs we all know, times are tough right now. The Covid-19 pandemic is the first one most of us have experienced in our adult lives but it’s not the... Read more

  The 24 March 2021 by   Ninazolotow
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• Two Wordsworths and Daffodils #Poetry #Diary #BriFri

  

  Welcome to British Isles Friday! British Isles Friday is a weekly event for sharing all things British and Irish - reviews, photos, opinions, trip reports,... Read more

  The 26 March 2021 by   Joyweesemoll
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• Different Paths to Meditation

  

  by Bridget Meditation by Camille CorotI remind my students often that the yoga practice I'm teaching isn't about moving our bodies into a particular shape or... Read more

  The 26 March 2021 by   Ninazolotow
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• Up Your Wellness Game in 5 Easy Steps

  

  Pexels – CCO License The concept of wellness incorporates virtually every aspect of your life, from your physical and mental health to your social... Read more

  The 27 March 2021 by   Lyndsay S
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• All Good But Not Equivalent: Meditation Types

  

  by NinaThe Big Family by Rene MagritteIn Bridget's recent post Different Paths to Meditation, she presented some observations long-time mindfulness meditation... Read more

  The 29 March 2021 by   Ninazolotow
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