Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• Why Meditating on Your Breath Works

  

  by NinaWheat Fields at Auvers Under Clouded Sky by Vincent van Gogh"The research shows for the first time that breathing—a key element of meditation and... Read more

  The 18 May 2018 by   Ninazolotow
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• Downsides of Diet Culture

  

  Picture of a adorable pug named Biscuit walking toward the camera saying “If I want the Food Police I’ll call Pie-1-1”Today a new blog reader asked me “I’ve... Read more

  The 20 May 2018 by   Danceswithfat
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• Wellness Escape to Bordeaux with Caudalie

  

  Les Sources de Caudalie is one of those rare hotels to enjoy the mysterious ‘Palace’ designation – a hyper-prestigious mark of distinction bestowed upon just... Read more

  The 21 May 2018 by   Fitnessontoast
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• Who is the Teacher?

  

  by JivanaThe other day I was teaching an Accessible Yoga class, and at one point there was a lot of talking going on, and I had to ask the students to stop... Read more

  The 22 May 2018 by   Ninazolotow
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• Relieving Pain Mindfully

  

  by RamLandscape with Red Spots by Wassily KandinskyPain is defined as “an unpleasant sensory and emotional experience associated with actual or potential... Read more

  The 23 May 2018 by   Ninazolotow
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• Runner DOWN and 4 Words NOT To Say to Someone Going Through a Hard Time

  

  I won't bore you with all the nitty gritty details of this injury. Oh, hell, maybe I will. Because if you are injured you know misery loves company. Read more

  The 23 May 2018 by   Brisdon
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• CrossFit Gym Confuses Fat Shaming With Advertising

  

  CrossFit Logan Martin in Pell City, Alabama has put up a sign that says “Tired of being fat and ugly? Just be ugly.” When people pointed out that being in the... Read more

  The 24 May 2018 by   Danceswithfat
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• A Review of THE CABIN AT THE END OF THE WORLD, by Paul Tremblay

  

  I was graced with an advance review copy of this book from the publisher, and so grateful I was. I loved this book, and spoiler free demands require some... Read more

  The 24 May 2018 by   Xmarkm
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• IMLP Training Week 14 & 15

  

  Week 13 - Base 3 Week 4Monday, April 30 - 6.5mi run with Holly Time: 6:47pm, Duration: 1:02:51, Avg Pace: 9:35, Loc: to Sun Lake FP, ME run with 4x5min @ Zone... Read more

  The 24 May 2018 by   Alyssa_dld
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• Dr. Brad Gibson's Point of View on Science, Aging, and Yoga

  

  by NinaThe only time Brad let me take his pictureI’ve just completed my California book tour. It was so rewarding to meet and talk with some of our readers! Read more

  The 24 May 2018 by   Ninazolotow
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