Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• IMLP Week 2

  

  Week 2 - Prep Rest and TestMonday, February 5 - strength + 1700 yd swim Strong: Phase 1, Stage 1, workout A, Time: 8:22 pm, Duration: 41:10, Felt: struggling... Read more

  The 16 February 2018 by   Alyssa_dld
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• Friday Q&A: Recovering from Piriformis Syndrome

  

  Q: I have a student who is recovering from piriformis syndrome. What poses are beneficial and which should be avoided as they will trigger it? Read more

  The 16 February 2018 by   Ninazolotow
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• 10 Delicious Chocolate Mint Recipes

  

  here to satisfy your craving for one of the best flavor combinations in existence. It’s National Chocolate Mint Day. Yes, that’s a thing, and I’m not mad about... Read more

  The 19 February 2018 by   Fitfulfocus
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• Understanding Yoga for Grief

  

  by NinaPhoto by Sarit Z Rogers"The books share a most telling message: As Ms. Samuel put it, “There is no right or wrong in grief; we need to accept whatever... Read more

  The 20 February 2018 by   Ninazolotow
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• How To Go With The Flow

  

  Things don’t always go as we plan. We can either stress out about it or learn how to go with the flow. Below is my quick guide to learning to stress less and... Read more

  The 21 February 2018 by   Fitfulfocus
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• What To Do When There Is Something You Can't Do

  

  by NinaClarity to Each Other by Marc Chagall*I recently got an email from a reader that piqued my interest because it was about something I’ve been thinking... Read more

  The 21 February 2018 by   Ninazolotow
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• The Battle Within

  

  Today's post is dedicated in loving memory of my father, who died on March 31, 2010 due to leukemia. This month I lost another great friend, mentor, second dad... Read more

  The 22 February 2018 by   Lifeasarunningmom
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• The Witness (Vijnyanamayakosha)

  

  by Beth Gateway by Marie Lossky (@Marie.Lossky on Instagram)This post on The Witness is my sixth post in my series on the five-layer Kosha model of the human... Read more

  The 22 February 2018 by   Ninazolotow
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• Lucy Worsley #BriFri

  

  Welcome to British Isles Friday! British Isles Friday is a weekly event for sharing all things British and Irish - reviews, photos, opinions, trip reports,... Read more

  The 23 February 2018 by   Joyweesemoll
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• Friday Q&A: Strengthening Your Hips

  

  Q: I have a student who is already very flexible in the hips. Can you suggest how to strengthen the hips in general?A: There are many reasons for keeping your... Read more

  The 23 February 2018 by   Ninazolotow
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