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  • Techniques for Cultivating Agility

    Techniques Cultivating Agility

    by BaxterYoga in a Tree by Melina MezaAfter delving into strength and flexibility, (see Techniques for Strength Building with Yoga, and Techniques for... Read more

    The 03 February 2016 by   Ninazolotow
    NONE, NONE

  • Hangaway : The Antique Half Marathon Challenge – May 15,2015 @ Egaña, Sibalom,...

    Hangaway Antique Half Marathon Challenge 15,2015 Egaña, Sibalom,

    Hangaway : The Antique Half Marathon Challenge May 15, 2016 Sunday Egaña, Sibalom, AntiqueRace Category: 6K (Road/Trail) | 12K (Trail/Obstacles) | 22K... Read more

    The 07 February 2016 by   Cebufunrun
    NONE

  • Some Dreams Might Be Better Stolen

    Some Dreams Might Better Stolen

    Today I was accused, not for the first time, of “stealing people’s dreams.” This happens to those of us who are very vocal about the mountain of research that... Read more

    The 11 February 2016 by   Danceswithfat
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  • Why 'Fad Diets' Don't Work

    'Fad Diets' Don't Work

    First of all, what is a 'fad diet'? Well, there are many ways to describe them, but I like to use the words - "diets that are a complete and utter waste of time... Read more

    The 18 February 2016 by   Greggers254
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  • Paleo Diet Results

    Paleo Diet Results

    I went caveman for a month to see if it would help ease my digestive issues. Now, I’m here with the full report on my Paleo Diet Results. Read more

    The 29 February 2016 by   Fitfulfocus
    NONE, NONE, NONE, NONE, NONE

  • Daily Chase: Vol. 29

    Daily Chase: Vol.

    For many, the weekend is an opportunity to relax, travel, or catch up on any of a number of interests or hobbies. When Saturday rolls around, the first thing... Read more

    The 23 February 2016 by   Locutus08
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  • Blue Heron – High Performance Kit for Serious Rowers

    Blue Heron High Performance Serious Rowers

    I’m not ashamed to say that I’m a bit of a rowing kit geek. I have strong views on what is OK and what is not when it comes to river attire, and will be the... Read more

    The 05 February 2016 by   Girlontheriver
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  • Daily Chase: Vol. 25

    Daily Chase: Vol.

    One of the most interesting things I’ve learned during my #chasing42runstreak is just how creative you can get with a simple mile. There are days when I would... Read more

    The 09 February 2016 by   Locutus08
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  • Fabletics January 2016 Collection

    Fabletics January 2016 Collection

    Live your passion and hit the ground running this year with the Fabletics January 2016 Collection! This post is sponsored by Fabletics Happy first Fit &... Read more

    The 05 February 2016 by   Fitfulfocus
    NONE, NONE, NONE, NONE, NONE

  • The Weekly Wrap Up-Rock CF Half Marathon Training Week 7

    Weekly Wrap Up-Rock Half Marathon Training Week

    Hey friends–you may be confused as this is posting on Tuesday, but with the holiday yesterday, I just didn’t get around to typing up last week’s recap until thi... Read more

    The 16 February 2016 by   Sara Zwicker
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