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  • Dopey Challenge Race Recap, Part 2

    Dopey Challenge Race Recap, Part

    The Dopey Challenge Race Recap continues with Part 2: the Walt Disney World Marathon Weekend 10K! Before you dive in, be sure to check out yesterday’s Dopey... Read more

    The 14 January 2016 by   Fitfulfocus
    NONE, NONE, NONE, NONE, NONE

  • Dealing with Unwanted Weight Loss Compliments

    Dealing with Unwanted Weight Loss Compliments

    A reader wrote in with a question that I’ve been asked before by a number of people who have lost weight unintentionally – through illness, or grief, or some... Read more

    The 07 January 2016 by   Danceswithfat
    NONE, NONE

  • Run Amok Goes Live And Public

    Amok Goes Live Public

    I did it!I pressed publish and my website is now live.Actually I pressed publish on Saturday and told just a few people so they could look at it and give me fee... Read more

    The 10 January 2016 by   Chardonaldson
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  • The Weekly Wrap Up-Rock CF Half Marathon Training Week 1

    Weekly Wrap Up-Rock Half Marathon Training Week

    Hey friends, how are you doing? How was the weekend?  Today is my first day back to work in over 2 weeks and boy, it was hard to get up when the alarm went off... Read more

    The 04 January 2016 by   Sara Zwicker
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  • High Protein Quesadilla & Taco

    High Protein Quesadilla Taco

    Yesterday morning I made a quesadilla for breakfast and I thoroughly enjoyed it. Egg whites, turkey, cheese and corn tortillas and more egg whites on the side.... Read more

    The 30 January 2016 by   Heathernichole
    NONE, NONE

  • PSE Bull Run 2016

    Bull 2016

    PSE invites you to its annual fun run, the 2016 PSE Bull Run on January 10, 4:00 AM at the Bonifacio Global City in Taguig. PSE Bull Run January 10, 2016... Read more

    The 01 January 2016 by   Cebufunrun
    NONE

  • Pinoy Fitness SUB1 10K Challenge

    Pinoy Fitness SUB1 Challenge

    Pinoy Fitness SUB1 10K Challenge March 20, 2016 Bonifacio Global City Race category: 10K Registration Fees: Sub 1 Wave - P850 | P750 (Early Bird till Jan 31) Fu... Read more

    The 15 January 2016 by   Cebufunrun
    NONE

  • Strength Building: How Long to Hold Poses

    Strength Building: Long Hold Poses

    by BaxterJoy Sassoon, Age 60, Photographed by Tanya Constantine In past posts, I have tried to give you some guidelines on how to use yoga poses to increase or... Read more

    The 06 January 2016 by   Ninazolotow
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  • Protein, Protein & More Protein

    Protein, Protein More

    I dropped a total of 1.8 pounds last week. The scale hasn't dropped since Tuesday but I've been extremely hungry. I was eating between 1300-1500 calories and... Read more

    The 26 January 2016 by   Heathernichole
    NONE, NONE

  • When My Body Became My Friend

    When Body Became Friend

    Photo by Substantia Jones for http://www.adipositivity.comI had an uncomfortable epiphany on my path to body love.  I was near the beginning of my journey and... Read more

    The 22 January 2016 by   Danceswithfat
    NONE, NONE

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