Fitness Magazine
LATEST ARTICLES BY PAPERBLOGGERS
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May Your Monday Be Short
Happy Monday! Only five more Monday's as a single woman. Crazy. Every time I tell my fiancé a fact like this he tells me, "I'm not single." By the way, any one... Read more
The 21 September 2015 by Heathernichole
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Reducing Cortisol Improves Anxiety
by NinaNew Leaves in the Desert by Melina MezaHave you noticed that whenever we talk about the dangers of chronic stress (see About Stress: Acute vs. Chronic),... Read more
The 23 September 2015 by Ninazolotow
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8 Key Benefits of Headstands !
These days, Instagram is awash with mega-flexible Yogis dispatching pin-like headstands in all manners of exquisite locations. On my recent active escape to... Read more
The 14 September 2015 by Fitnessontoast
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I Can Read Between The Lines
I have been positively overwhelmed by all the loving messages and kind enquiries after my devastating, minor injury the other day. Read more
The 09 September 2015 by Chardonaldson
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Announcement: Why I’ve Been Been Absent from the Blog
So, a lot of you have been asking me, why I haven’t been updating the blog, why I haven’t been putting effort into anything, not answering daily emails, doing... Read more
The 09 September 2015 by Heather Hahn
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Fall Favorite | Get In Touch With beFormal
Happy Saturday! I hope you guys are just as glad as I am, that the week is FINALLY over. When it comes to shopping, and finding what to wear for a special... Read more
The 12 September 2015 by Heather Hahn
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Disturbing Responses to That Fat Hate Video
By now you’ve probably seen or heard about that ridiculous fat shaming video by that ridiculous fat shaming bigot. If not, consider yourself lucky. Read more
The 10 September 2015 by Danceswithfat
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Featured Pose: Warrior 2 Pose (Revisited)
by BaxterWe wrote about Warrior 2 pose (Virabhadrasana 2), a staple of modern yoga asana practice quite a long while ago (October 20th, 2011, on our first... Read more
The 08 September 2015 by Ninazolotow
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The Perfect Accessory For Fall | Hanging Out With HYM
I hope that you’re enjoying your Wednesday so far! How excited are we that the PSL is finally out? Wait, no…let me rephrase that…how excited are we that the... Read more
The 16 September 2015 by Heather Hahn
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Chronic Inflammation and Yoga: An Update
by RamYamamoto Takeru no Mikoto between Burning Grass by Utagawa KuniyoshiIn my earlier posts on inflammation (see Chronic Inflammation and Yoga: Combating the... Read more
The 16 September 2015 by Ninazolotow
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