Fitness Magazine

LATEST ARTICLES BY PAPERBLOGGERS

• Back to Normal

  

  I have been sick for the past week and have laid off of everything as it relates to fitness. I went to yoga on Sunday and had a hard time towards the end of... Read more

  The 23 January 2012 by   Wendiw80
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• Fireball Workout!

  

  Jan 14, 2012 by Tatianna Today’s workout is a follow up to yesterdays ” Tomboy Workout “, and it’s a lower body routine. Let me just begin by telling you that... Read more

  The 14 January 2012 by   Tatiannalovingfit
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• Do You Spit Or Swallow?

  

  I have a nasty habit to confess. I spit when I’m running. It’s not a pretty habit, but I run in remote, wild, Welsh woodland, so it doesn’t seem to count. I... Read more

  The 24 January 2012 by   Girlontheriver
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• What I'm Loving Wednesday

  

  Thanks Little Miss Daisy May1. My Cuisinart!!!!I talked about it before and it seems like it took forever to get here!! I made a pound cake, which was okay... Read more

  The 11 January 2012 by   Wendiw80
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• Cardio & Upper Body Circuit

  

  Jan 21, 2012 by Tatianna I have a fun new workout for you today it was a circuit combination of upper body and cardio. It was pretty hard to shoot outside... Read more

  The 21 January 2012 by   Tatiannalovingfit
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• How To Reach Your Goals And The Law Of Attraction

  

  Jan 10, 2012 by Tatianna The other day I got a question from one of my subscribers about goals. What she wanted to know is how to gather her thoughts using... Read more

  The 10 January 2012 by   Tatiannalovingfit
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• Recovery: Is It a New Year?

  Written By: Cathy Shuba "Happy Sunday!" What is a New Year? Is it new resolutions, ideas, beliefs, expectations of oneself or of others? Is it changing the shap... Read more

  The 03 January 2012 by   Sobrfit3
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• Recovery Week & Active Rest

  

  Jan 4, 2012 by Tatianna A few weeks ago I’ve written a post called ” How To Train For Best Results “, and as I already mentioned to get the best results we... Read more

  The 04 January 2012 by   Tatiannalovingfit
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• Recovery: Listening Outside of My Head Allows Me to Have Recovery!

  Written By: Cathy Shuba "Happy Monday!" As a young child, I listened to my parents, my teachers and those who were older and wiser to me. Read more

  The 09 January 2012 by   Sobrfit3
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• Country to Capital - 2012

  

  It was hard trying to remember what to take with me on a 43 mile run through the countryside and canal. It's been more than 4 months now since I have run more... Read more

  The 15 January 2012 by   Jamesrichardadams
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