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LATEST ARTICLES ( 79 )

• 8 Little Things To Keep You in Good Shape

  

  Diet and exercise are the most effective ways for shedding some weight and to stay fit – that’s why, a lot of people are discouraged to make the effort when the... Read more

  Posted on 06 October 2012 HEALTH, HEALTHY LIVING

• How to Kick Up Self Confidence in a Crisis

  

  I never thought learning to play the guitar could lead me to a crisis. Okay, let me tell you how exactly I was in a crisis and how I managed to get out of it... Read more

  Posted on 29 September 2012 HEALTH, HEALTHY LIVING

• 6 Healthier Alternatives to Cigarette Smoking

  

  Just about everyone has heard the warnings from the surgeon general on the dangers of cigarette smoking. With evidence supporting these claims, it has... Read more

  Posted on 22 September 2012 HEALTH, HEALTHY LIVING

• How to Combine Your Diet with Running for Super Fast Weight Loss

  

  Do you know, Weight loss is 90% Mental Effort and just 10% physical? I mean everyone can run, jog, lift weights, follow a diet but most of them just don’t... Read more

  Posted on 16 September 2012 DIET & WEIGHT, HEALTH, HEALTHY LIVING

• How to Stop People From Taking Advantage of You

  

  It is commonly said that a person should neither be too straight nor too clever. Why is this saying popular? This is what commonly happens to me, if I am... Read more

  Posted on 12 September 2012 LIFE COACH

• Do You Love Yourself?

  

  Alright, I just wanted make a quick post here. I've been very busy lately and haven't been able to share as much as I wanted to with you guys. Read more

  Posted on 06 September 2012 HEALTH, HEALTHY LIVING

• 13 Easy Ways For Mental and Physical Fitness

  

  Physical fitness is essential for all the people. Either you are a young professional or old person, proper fitness is much needed to get success in life and... Read more

  Posted on 31 August 2012 HEALTH, HEALTHY LIVING

• How to Make Weight Loss Easy and Fun

  

  Losing weight must be fun. Serious things often end on serious notes. Funny as it may sound, but to reduce weight you need to be creative. Foodies live life... Read more

  Posted on 25 August 2012 HEALTH, HEALTHY LIVING

• How Sleep Problems Can Cause Depression

  

  Recently, it has been found that if people are not getting enough sleep it can increase their risk for depression. In addition, it is known that some depressed... Read more

  Posted on 19 August 2012 HEALTH, HEALTHY LIVING

• 5 Ways to Teach Your Kids to Live a Healthy Lifestyle

  

  In today’s society, where obesity and poor health are a way of life in addition to being a rising problem, it’s important for parents to find ways to teach thei... Read more

  Posted on 15 August 2012 HEALTH, HEALTHY LIVING

• 4 Shocking Reasons Your Weight Loss Workout is Not Working

  

  Weight loss is such an abominable thing isn't it? No matter how hard we work, hell it doesn't give us any significant results. Read more

  Posted on 11 August 2012 HEALTH, HEALTHY LIVING

• How Well Are You Coping With Stress?

  

  Oh gosh, it's been getting to me lately. You know what, I've been unable to follow my own tips and suggestions, it's been that severe. Read more

  Posted on 05 August 2012 HEALTH, HEALTHY LIVING

• Are You Scared of Freedom of Thought?

  

  Greek athlete, Voula Papachristou kicked out of London games for posting a racist joke on her twitter account. She tweeted, 'With so many Africans in Greece,... Read more

  Posted on 27 July 2012 DEBATE, PSYCHOLOGY, SOCIETY

• 5 Drug-Free Alternative Treatments of Mental Illness

  

  Millions of Americans are affected by mental illnesses every year. Illnesses like ADD and bipolar disease can impede on a person's daily life and even make... Read more

  Posted on 25 July 2012 HEALTH, HEALTHY LIVING

• Staring At Screens Linked To Stress, Anxiety And Depression

  

  We’ve all been at the giving or receiving end of the ‘screens give you square eyes’ threat –probably both. Once we’re grown up and no longer worried about... Read more

  Posted on 21 July 2012 HEALTH, HEALTHY LIVING

• Is It the Right Time to Quit Smoking?

  

  Interviewer: Are you a heavy smoker? Interviewee: Yes. Interviewer: Do you have a child? Interviewee: Yes, a daughter. Interviewer: Does your daughter... Read more

  Posted on 16 July 2012 HEALTH, HEALTHY LIVING

• 10 Signs You Are Close to a Nervous Breakdown

  

  Nervous breakdowns are a serious issue that is much more common than many are willing to believe. Life can be stressful, and puts a lot of pressure on... Read more

  Posted on 13 July 2012 HEALTH, HEALTHY LIVING, PSYCHOLOGY

• Health Risks for Bloggers

  

  Did you know? People are at risk of dying from sitting too long! Studies have shown that people who are constantly sitting without any exercise in their... Read more

  Posted on 05 July 2012 HEALTH, HEALTHY LIVING

• 8 Great Ways to Help Your Child Cope With Stress

  

  There is no denying that facing and overcoming stress can be character-building. As adults we must use the stress-coping mechanisms we have developed to... Read more

  Posted on 03 July 2012 HEALTH, HEALTHY LIVING

• 5 Signs That Your Stress May Be More Than "Just Stress"

  

  Stress is a given. It’s ubiquitous. Many people in today's society have a great deal of stress in their lives, possibly more than ever before. Stress can... Read more

  Posted on 29 June 2012 HEALTH, HEALTHY LIVING